Letter on Corpulence - How I lost 46 lbs in 38 weeks

William Banting

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Of all the parasites that affect humanity I do not know of, nor can I imagine, any more distressing than that of Obesity, and, ha...

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Of all the parasites that affect humanity I do not know of, nor can I imagine, any more distressing than that of Obesity, and, having just emerged from a very long probation in this affliction, I am desirous of circulating my humble knowledge and experience for the benefit of my fellow man, with an earnesthope it may lead to the same comfort and happiness I now feel under the extraordinary change, - which might almost be termed miraculous had it not been accomplished by the most simple common-sense means.Obesity seems to me very little understood or properly appreciated by the faculty and the public generally, or the former would long ere this have hit upon the cause for so lamentable a disease, and applied effective remedies, whilst the latter would have spared their injudicious indulgence in remarks and sneers, frequently painful in society, and which, even on the strongest mind, have an unhappy tendency; but I sincerely trust this humble effort at exposition may lead to a more perfect ventilation of the subject and a better feeling for the afflicted.It would afford me infinite pleasure and satisfaction to name the author of my redemption from the calamity, as he is the only one that I have been able to find (and my search has not been sparing) who seems thoroughly up in the question; but such publicity might be construed improperly, and I have, therefore, only to offer my personal experience as the stepping-stone to public investigation, and to proceed with my narrative of facts, earnestly hoping the reader will patiently peruse and thoughtfully consider it, with forbearance for any fault of style or diction, and for any seeming presumption in publishing it.I have felt some difficulty in deciding on the proper and best course of action. At one time I thought the Editor of the Lancet would kindly publish a letter from me on the subject, but further reflection led me to doubt whether an insignificant individual would be noticed without some special introduction. In the April number of the Conihill Magazine I read with much interest an article on the subject - defining tolerably well the effects, but offering no tangible remedy, or even positive solution of the problem - "What is the Cause of Obesity?" I was pleased with the article as a whole, but objected to some portions, and had prepared a letter to the Editor of that Magazine offering my experience on the subject, but again itstruck me that an unknown individual like myself would have but little prospect of notice; so I finally resolved to publish and circulate this Pamphlet