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The Inner Game of Tennis

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  • 160 Nombre de pages
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The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that c... Lire la suite
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Description

The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played.From the Trade Paperback edition.

Auteur

W. Timothy Gallwey has produced a series of bestselling Inner Game books, which set forth a new methodology for the development of personal and professional excellence in a variety of fields. For many years, Gallwey has been introducing the Inner Game approach to corporations looking for better ways to manage change.



Texte du rabat

Master your game from the inside out!

With more than 800,000 copies sold since it was first published thirty years ago, this phenomenally successful guide has become a touchstone for hundreds of thousands of people. Not just for tennis players, or even just for athletes in general, this handbook works for anybody who wants to improve his or her performance in any activity, from playing music to getting ahead at work. W. Timothy Gallwey, a leading innovator in sports psychology, reveals how to

• focus your mind to overcome nervousness, self-doubt, and distractions
• find the state of "relaxed concentration" that allows you to play at your best
• build skills by smart practice, then put it all together in match play

Whether you're a beginner or a pro, Gallwey's engaging voice, clear examples, and illuminating anecdotes will give you the tools you need to succeed.

"Introduced to The Inner Game of Tennis as a graduate student years ago, I recognized the obvious benefits of [W. Timothy] Gallwey's teachings. . . . Whether we are preparing for an inter-squad scrimmage or the National Championship Game, these principles lie at the foundation of our program."-from the Foreword by Pete Carroll

Informations sur le produit

Titre: The Inner Game of Tennis
Sous-titre: The Classic Guide to the Mental Side of Peak Performance
Auteur:
Illustrator:
Code EAN: 9780307758859
ISBN: 978-0-307-75885-9
Protection contre la copie numérique: Adobe DRM
Format: eBook (epub)
Editeur: Random House Publishing Group
Genre: Sport
nombre de pages: 160
Parution: 30.06.2010
Année: 2010
Sous-titre: Englisch
Taille de fichier: 2.8 MB