Emotional Healing in Minutes: Simple Acupressure Techniques For Your Emotions

Conquer your fears, phobias and negative emotions with this simple proven technique.The Emotional Freedom Technique (EFT) is a psychological version of acupressure, incorporating methods from Ancient Chinese Medicine and modern-day Applied Kinesiology. Each session involves gently tapping a sequence of energy points on the body with the fingertips, which releases the negative emotion. The authors provide a clear step-by-step guide with information about where to tap and what to say. This technique can be mastered by anyone and can be used effectively without the need for a therapist. It is a remarkable treatment that has achieved amazing results for a wide range of issues. You can tap away:stress and panic attacks negative emotions from jealousy to anger bad habits and addictions* fatigue, depression and more

Auteur

Val & Paul Lynch run 'The Heart Centre' for Emotional Healing in Eastbourne. They have both been involved in personal development for many years.

Val is an EFT therapist, trainer, holistic counsellor, reiki master, professional healer and a part time tutor. Val has gained most of her knowledge through personal experience, bringing insight and a practical approach to her work, coupled with a sense of humour and genuine empathy, a lot of her work focuses on women issues and relationships.