Toxic Parents

Millions of lives are damaged by the legacy of parental abuse. Parents who ignored their children's needs or overburdened them with guilt. Parents who were alcoholic or addicted to drugs. Parents who were exploitative and cruel, or simply indifferent and inadequate. When these children reach adulthood the damage done by their toxic parents manifests itself in depression, or difficulties with relationships, careers and decision-making.This landmark book, by bestselling author and psychologist Dr Susan Forward, confronts this painful legacy and shows why it is so difficult to put the past behind you. She offers effective alternatives for achieving inner peace and for freeing yourself from the frustrating patterns of your relationships with your parents. Filled with vivid case histories and testimony from adult children of toxic parents, this remarkable book also offers the self-help techniques Dr Forward has developed to change the lives of her patients. With this book as your guide, you will discover an exciting new world of self-confidence, inner strength and emotional independence.

Bestselling author and psychologist Dr Susan Forward offers effective alternatives for achieving inner peace and freeing yourself from frustrating patterns of relationships with your parents.

Millions of lives are damaged by the legacy of parental abuse:
· Parents who ignored their children's needs or overburdened them with guilt.
· Parents who were alcoholic or addicted to drugs.
· Parents who were exploitative and cruel, or simply indifferent and inadequate.

When these children reach adulthood the damage done by their toxic parents manifests itself in depression, or difficulties with relationships, careers and decision-making. In Toxic Parents, Dr Susan Forward shows why it is so difficult to put the past behind you and helps readers to confront this painful legacy with tested self-help techniques.

With this book as your guide, you will discover an exciting new world of self-confidence, inner strength and emotional independence.

Préface
Overcoming the legacy of Parental Abuse.

Auteur

Susan Forward