Will Yoga & Meditation Really Change My Life?

Stephen Cope asked 25 yoga and meditation teachers to share their tales from the path their thoughts on how the long-term practice of yoga and meditation has changed their lives. The result is a unique collection of stories offering insight and inspiration for everyone seeking a more satisfying life.

Auteur

The author of The Wisdom of Yoga and Yoga and the Quest for the True Self, Stephen Cope is a psychotherapist and yoga teacher. He is also the Director of the Kripalu Institute for Extraordinary Living.