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Happy Relationships

  • eBook (epub)
  • 256 Nombre de pages
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RELATIONSHIPS ARE EVERYTHINGFew things promise greater happiness than our relationships - yet few things cause us more anxiety and... Lire la suite
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Description

RELATIONSHIPS ARE EVERYTHINGFew things promise greater happiness than our relationships - yet few things cause us more anxiety and stress.Happy Relationships delivers an expert programme that returns joy to any troubled relationship in your life, be it with a partner, colleague or loved one.Sam Owen, acclaimed life coach and speaker, calmly guides us through effective strategies for overcoming issues in our relationships, from the trigger points to the joyous moments. She offers solutions and practical advice on:How to establish a solid friendship foundationHow to communicate wellHow to nurture a close bondHow to nourish your well-being and self-worthHow to change bad relationship habits into good onesHow to solve your relationship problemsFrom arguments to intimacy, self-care to communication, this engaging and practical guide will ensure you only surround yourself with happy, healthy relationships. In just four weeks your relationship can be in a much better place.Sam Owen's Happy Relationships has featured in/on:CosmopolitanGraziaWomen's HealthBootsWeekend (Guardian)The Telegraph MagazineSimply YouBBC Radio ScotlandBBC Asian NetworkBBC Radio ManchesterTEDx

Auteur

Sam Owen



Texte du rabat

RELATIONSHIPS ARE EVERYTHING

Few things promise greater happiness than our relationships - yet few things cause us more anxiety and stress.

Happy Relationships delivers an expert programme that returns joy to any troubled relationship in your life, be it with a partner, colleague or loved one.

Sam Owen, acclaimed life coach and speaker, calmly guides us through effective strategies for overcoming issues in our relationships, from the trigger points to the joyous moments. She offers solutions and practical advice on:

How to establish a solid friendship foundation

How to communicate well

How to nurture a close bond

How to nourish your well-being and self-worth

How to change bad relationship habits into good ones

How to solve your relationship problems

From arguments to intimacy, self-care to communication, this engaging and practical guide will ensure you only surround yourself with happy, healthy relationships. In just four weeks your relationship can be in a much better place.

Sam Owen's Happy Relationships has featured in/on:

Cosmopolitan
Grazia
Women's Health
Boots
Weekend (Guardian)
The Telegraph Magazine
Simply You
BBC Radio Scotland
BBC Asian Network
BBC Radio Manchester
TEDx

Informations sur le produit

Titre: Happy Relationships
Sous-titre: 7 simple rules to create harmony and growth
Auteur:
Code EAN: 9781409171423
Protection contre la copie numérique: Adobe DRM
Format: eBook (epub)
Producteur: Orion
Genre: Autre guides pratiques
nombre de pages: 256
Parution: 05.12.2019
Taille de fichier: 1.4 MB