Smart Mom's Guide to Essential Oils

"How to be a smart mom by using effective recipes for overall well-being, green cleaning, personal care, and hormone support." -Dr. Jolene Brighten, ND, author ofBeyond the Pill As a mother, you are always looking for ways to make your family safer, happier and healthier. This book shows how essential oils can help you achieve all those things. And you'll save money! An easy-to-use handbook for creating natural solutions, green cleaners, and toxin-free personal care items, theSmart Mom's Guide to Essential Oilsprovides pure and potent recipes, including:

• PEPPERMINT and GRAPEFRUIT energizing air diffusion
• FENNEL and EUCALYPTUS respiratory relief rub
• CITRUS-infused cleaning spray and scrub
• LAVENDER and MELALEUCA skin-soothing salve
• CHAMOMILE and VETIVER stress reliever
• SPEARMINT-powered digestive aid Your family's wellness starts with you. That's why this helpful handbook also features a powerful regimen to reduce stress, increase energy and sustain your own personal vitality. "The perfect solution for every mom looking to implement a nontoxic lifestyle." -Dr. Izabella Wentz,#1 New York Times-bestselling author ofHashimoto's Protocol "This book was created for any mom ready to empower herself with effective, natural solutions." -J. J. Virgin,New York Times-bestselling author ofThe Virgin Diet "There is great scientific data supporting the benefits of essential oils for improved cognition, relaxation, and even supporting a healthy immune system. Dr. Snyder does a wonderful job in her book guiding moms through all of the essential oil basics for themselves and their families." -Maya Shetreat-Klein, MD, author ofThe Dirt Cure

Auteur

Mariza Snyder