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Coach Yourself to Win

  • eBook (epub)
  • 84 Nombre de pages
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This book will help you to succeed on the water whether your aim is Club, National, International (or even Olympic) level. With d... Lire la suite
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Description

This book will help you to succeed on the water whether your aim is Club, National, International (or even Olympic) level. With detailed analysis, challenging exercises and useful top tips throughout, everything is covered: from targets, goal setting and a winning mental attitude to boat handling, strategy and tactics (plus lots more). Handy diagrams on almost every page help to clarify complex concepts and scenarios, and brilliant action photographs bring the text to life. Each chapter is closed with not-to-be missed advice from Olympic medallists - making this a must-have book for all sailors who aspire to great success. This is a re-written and more focused version of the author's popular title Be Your Own Sailing Coach, and its publication marks the re-launch of the iconic Sail to Win series, loved by sailors for over 30 years.



Auteur

Jon Emmett is a successful Laser Radial sailor, representing the UK internationally for over 15 years. A professional coach and expert dinghy sailor, he is a National, European and World champion, impressively having won the UK National Championships three times! He is also a yacht racing tactician who lectures on tactics and racing, and is the training officer for the UK Laser Association. The British sailor coached Chinese Laser Radial sailing star Xu Lijia to a gold medal at the London 2012 Olympic Games.

Informations sur le produit

Titre: Coach Yourself to Win
Auteur:
EAN: 9781909911635
ISBN: 978-1-909911-63-5
Format: eBook (epub)
Producteur: Fernhurst Books Limited
Editeur: Fernhurst Books
Genre: Sport
Parution: 24.02.2015
Protection contre la copie numérique: Adobe DRM
Taille de fichier: 9.67 MB
Nombre de pages: 84
Année: 2015