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Plant Power Doctor

  • eBook (epub)
  • 304 Nombre de pages
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'Dr Gemma is one of the few brave voices in the medical community who is experienced, courageous and confident enough to talk ope... Lire la suite
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Description

'Dr Gemma is one of the few brave voices in the medical community who is experienced, courageous and confident enough to talk openly about food and its significance in preventing disease to save lives.' Dr Rupy Aujla

'Packed full of leading science in a very accessible way and lots of beautiful recipes too.' The Happy Pear

'The Plant Power Doctor should be on bookshelves of everyone who wants to live a longer, better life.' Dan Buettner

'One of a new wave of GPs who prescribe lifestyle changes as well as drugs.' The Telegraph


You can eat your way to a brighter future

Just imagine if what you put on your plate could radically improve your health right now AND make you healthier in the future too...

British family doctor Gemma Newman explores how a simple change in diet helps many common chronic illnesses - from diabetes and heart disease to obesity - and the science that explains why it works.

Enjoy over 60 delicious meal ideas to kick-start your plant-powered eating, along with simple shopping lists and meal plans. This book contains everything you need to futureproof your body and mind.

Are you ready to discover the power of plants? Let's dive in...



Auteur

Dr Gemma Newman

Informations sur le produit

Titre: Plant Power Doctor
Sous-titre: A simple prescription for a healthier you (Includes delicious recipes to transform your health)
Auteur:
EAN: 9781473582828
Format: eBook (epub)
Producteur: Ebury Publishing
Genre: Médecine holistique
Parution: 07.01.2021
Protection contre la copie numérique: Adobe DRM
Nombre de pages: 304