Yogasana and Sadhana

Explore the Influence of Yoga for Sure Cure! Yogasana is a sure cure for all physical and mental problems. Written by yoga specialist Dr. Satpal Grover, this book is a product of 40 years of constant practice and experience, of yoga. A step-by-step guide to strengthen your mind, elevate your thoughts and for living a happy life. This book shows the right way to healthy body, mind and soul.

Auteur
Dr. Satya Pal Grover received formal training in Naturopathy at Mumbai and Yoga training from Dr. Dev Vohra, Yogacharya, at Delhi. He was also instrumental in the successful running of three major naturopathic hospitals at Nilokheri, Delhi and Gandhi Prakritik Chikitsalay, Patti Kalyan near Panipat, Haryana. He has authored a number of books on yogasanas, dieting, naturopathy and massages