Meditation

Dr. Brian Weiss, author of Many Lives, Many Masters presents a new book to help with the practice of meditation (audio download is also included to help guide people through the process). Meditation: Achieving Inner Peace and Tranquility in Your Life includes the techniques Dr. Weiss uses on his patients, many of whom have conquered insomnia, phobias, anxieties, weight issues, and disease. Meditation can also lower blood pressure, strengthen the immunological system, and reduce stress.

Auteur

Brian L. Weiss, M.D., is America's leading authority on past-life regression therapy. A graduate of Columbia University and Yale School of Medicine, he is the author of multiple books, including the New York Times bestseller Many Lives, Many Masters. Dr. Weiss conducts national and international seminars and experiential workshops as well as training programs for professionals. Website: www.brianweiss.com