A recent global analysis by The Lancet revealed that Japanese children are the healthiest in the world. Bestselling author and Tokyo-born Naomi Moriyama set out to discover the secrets of Japan's success. Travelling with her young son, Naomi interviewed scientists, doctors and researchers in Japan, the US and the rest of the world as well as gathering the insights of Japanese mums. The result: a highly practical and revolutionary guide that will help you establish healthy eating and lifestyle habits that will last a lifetime. In Secrets of the World's Healthiest Children , Naomi and her husband William Doyle reveal life-changing behaviours and tips that will help any parent achieve the results they want.

A very sensible and encouraging list of "do's" - rather than "don'ts" - that will make for healthy, long living!

Préface
Studies show that Japanese children are the world's healthiest children. Secrets of the World's Healthiest Children explains why and shows you how to achieve the same results with your own children.

Auteur

Naomi Moriyama is a Manhattan mum and author of Japanese Women Don't Get Old or Fat: Secrets of My Mother's Tokyo Kitchen (translated into 19 languages) and The Japan Diet. Naomi has served as Chief Marketing Consultant for Ralph Lauren Japan, as Director of Marketing at HBO in New York and as Account Executive at Grey Advertising in Tokyo and New York. She grew up in Tokyo but now lives in New York City with her seven-year-old son and her husband and co-author, William Doyle.
William Doyle is an award-winning, New York Times bestselling author. He has authored or co-authored 14 books and served as director of original programming for HBO as well as a producer. He has been selected a Fulbright Scholar for 2015-16.

Texte du rabat

Studies show that Japanese children are the world's healthiest children. Secrets of the World's Healthiest Children explains why and shows you how to achieve the same results with your own children.