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The How Not To Die Cookbook

  • Livre Relié
  • 240 Nombre de pages
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Featuring 120 easy-to-follow, beautifully photographed plant-based recipes - from Superfood Breakfast Bites to Two-Berry Pie with ... Lire la suite
CHF 22.90
Habituellement expédié sous 2 à 3 semaines.

Description

Featuring 120 easy-to-follow, beautifully photographed plant-based recipes - from Superfood Breakfast Bites to Two-Berry Pie with Pecan-Sunflower Crust - the How Not To Die Cookbook will help you and your family eat your way to better health. Full of practical, actionable advice and cutting-edge nutritional science, this book is the essential ingredient to a healthier, longer life.

Not only does Dr Michael Greger drop a metric f*ckton of evidence that a plant-based diet will save your damn life, he lays out the blueprint to make it happen

Préface
An illustrated cookbook of recipes to help reverse and prevent disease, from the author of the international bestseller How Not To Die

Auteur

Michael Greger, M.D., is a physician, author, and internationally recognized speaker on a number of important public health issues. He is the author of the international bestseller How Not to Die as well as the cookbook based on his lifesaving science The How Not To Die Cookbook. He runs NutritionFacts, the first science-based, non-commercial website to provide free daily videos and articles on the latest discoveries in nutrition.

Gene Stone has written many books on animal protection and plant-based nutrition, including the #1 New York Times bestseller, Forks Over Knives. He has also co-written the bestsellers How Not to Die, The Engine 2 Diet and Living the Farm Sanctuary Life.

Robin Robertson has developed recipes for and written more than twenty cookbooks, including The How Not To Die Cookbook, Vegan on the Cheap, 1,000 Vegan Recipes, Quick Fix Vegan, and Fresh from the Vegan Slow Cooker. Before becoming a cookbook expert, she was a restaurant chef and cooking teacher. She is also the writer of 'The Global Vegan' column for VegNews Magazine.



Texte du rabat

From the author of the international bestseller How Not To Die comes The How Not To Die Cookbook - a lavish, beautifully illustrated cookbook full of delicious recipes based on the groundbreaking nutritional science of the original book.

Dr Michael Greger, founder of the wildly popular website NutritionFacts, takes his comprehensive, lifesaving science into the kitchen. Why suffer from disease and ill health when the right food is proven to keep you healthy, and without the side effects of drugs? We can avoid heart disease, cancer and our other biggest killers if we use food as medicine, and the How Not To Die Cookbook offers a sustainable and delicious guide to preparing and eating the foods that will prevent and reverse fatal diseases.

Featuring over 100 easy-to-follow, beautifully photographed plant-based recipes, with plenty of recipes suitable for vegetarians and vegans, the How Not To Die Cookbook merges cutting-edge science with everyday ingredients from the supermarket to help you and your family eat your way to better health and a longer life.



Contenu

    • Introduction - i: Introduction
    • Section - ii: The Daily Dozen
  • Chapter - 1: SIMPLE PREPARATIONS
  • Chapter - 2: BREAKFAST
  • Chapter - 3: SNACKS, DIPS AND SPREADS
  • Chapter - 4: SOUPS AND CHILLIES
  • Chapter - 5: SALADS AND DRESSINGS
  • Chapter - 6: BURGERS, WRAPS AND MORE
  • Chapter - 7: VERY VEGGIE MAINS
  • Chapter - 8: BEAN CUISINE
  • Chapter - 9: GREAT GRAINS
  • Chapter - 10: SIDES
  • Chapter - 11: SWEETS
  • Chapter - 12: SWEETS
    • Section - iii: Sample Menus for 14 Days
    • Section - iv: Kitchen Techniques
    • Section - v: Shopping and Stocking the Cupboards
    • Section - vi: References
    • Index - vii: Index

Informations sur le produit

Titre: The How Not To Die Cookbook
Sous-titre: Over 100 Recipes to Help Prevent and Reverse Disease
Ghostwriter:
Auteur:
Code EAN: 9781509844333
ISBN: 978-1-5098-4433-3
Format: Livre Relié
Editeur: Pan macmillan Ltd.
Genre: Cuisine et boissons
nombre de pages: 240
Poids: 1005g
Taille: H239mm x B197mm x T27mm
Année: 2017