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The Power of Accepting Yourself

  • Couverture cartonnée
  • 174 Nombre de pages
Author of the Reflections on Reality series and publisher of Michelangela's books. Michael Cohen graduated as a Computer Systems ... Lire la suite
CHF 16.90
Habituellement expédié sous 3 semaines.

Description

Auteur

Author of the Reflections on Reality series and publisher of Michelangela's books.
Michael Cohen graduated as a Computer Systems Engineer in 1990 and worked for many years in software design and information systems. He changed careers in 2008 to become a Registered Nurse working in the area of Mental Health and Alcohol & Other Drugs.
Michael has been a keen participant in and advocate of the programs offered by The Foundation for the Application and Teaching of the Sciences (FUNDAEC) and Institute for Studies in Global Prosperity (ISGP).
He strives to contribute to processes and discourses leading to the progress of humankind toward a world society characterized by unity, justice and equity. A fundamental premise of Michael's worldview is that true science and true religion are necessarily in harmony, indeed are two windows on one reality. His writing seeks to promote understanding of this liberating concept and to contribute to a civilization that is ever advancing materially and spiritually.
He currently lives in Lismore, Australia, with his family.



Texte du rabat

Are you your own worst enemy? Does fear stop you from being the person you want to be? Do you always think you can't - whether it is passing an exam, finding a new job, maintaining a healthy weight or tackling any of the problems life puts your way? The good news is that these common fears can be overcome. Michael Cohen can help you lose negative attitudes so that you can fully accept yourself, plan for the future and start to move forward in your life. In this book learn how to: Value yourself, no matter what others say. Stop letting the opinions of others to rule your life. Find out what holds you back from making the changes you want. Deal with anxiety, fear, worry and depression.



Contenu

Table of Contents Finding happiness through self-acceptance How to change unhelpful thinking Have the courage to be imperfect Overcoming anxiety, fear and panic Heal depression How to use self-hypnosis How to reach your goals Keeping positive in a crazy world

Détails sur le produit

Titre: The Power of Accepting Yourself
Auteur:
Code EAN: 9780956517760
ISBN: 978-0-9565177-6-0
Format: Couverture cartonnée
Editeur: Bookline and Thinker Ltd
Genre: Guides pratiques
nombre de pages: 174
Poids: 195g
Taille: H198mm x B131mm x T15mm
Année: 2011