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Rethink it!

  • Couverture cartonnée
  • 150 Nombre de pages
Michael Cohen graduated as a Computer Systems Engineer in 1990 and worked for many years in software design and informations syst... Lire la suite
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Description

Auteur

Michael Cohen graduated as a Computer Systems Engineer in 1990 and worked for many years in software design and informations systems. He changed careers in 2008 to become a registered nurse working in the area of Mental Health and Alcohol & Other Drugs. Michael has been a keen participant in and advocate of the programs offered by The Foundation for the Application and Teaching of the Sciences (FUNDAEC) and Institute for Studies in Global Prosperity (ISGP). He strives to contribute to processes and discourses leading to the progress of humankind toward a world society characterized by unity, justice and equity. A fundamental premise of Michael's worldview is that true science and true religion are necessarily in harmony, indeed are two windows on one reality. His writing seeks to promote understanding of this liberating concept and to contribute to a civilization that is ever advancing materially and spiritually. MICHELANGELA www.michelangela.com.au info@michelangela.com.au



Texte du rabat

Do you tell yourself, "I'm not good enough," or "Things are far too difficult, why should I even try?" Words like this affect the way we feel and act. Such negative talk leads to fear, anxiety, depression and a 'why bother' attitude. Rethink it! gives practical advice on tackling destructive thoughts that lead to anger, rejection, shame, jealousy, fear and worry. Rethink it! is a self-improvement tool kit that can be dipped into and doesn't have to be read from cover to cover. Learn how to be more assertive, improve your communication, have better relationships and even overcome blushing. Michael Cohen is a London therapist with more than 28 years of experience and is bestselling author of The Power of Accepting Yourself.

Détails sur le produit

Titre: Rethink it!
Auteur:
Code EAN: 9780993287404
ISBN: 0993287409
Format: Couverture cartonnée
nombre de pages: 150
Poids: 156g
Taille: H203mm x B127mm x T8mm
Année: 2015