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Essential Ultimate: Teaching, Coaching, Playing

  • Couverture cartonnée
  • 175 Nombre de pages
Written by two American National Junior Championship Ultimate coaches. They share expertise gained from years of experience teach... Lire la suite
CHF 37.50
Habituellement expédié sous 3 semaines.
Age recommandé
Cet article n'est pas approprié pour les jeunes de moins de 14 ans.

Description

Auteur

Written by two American National Junior Championship Ultimate coaches. They share expertise gained from years of experience teaching and coaching beginners through to professionals who have completed and won gold and bronze medals at the World Flying Disc Federation (WFDF) World Championships.



Texte du rabat

Essential Ultimate will help you develop an Ultimate fitness and conditioning program, learn how to execute and teach the offensive and defensive skills and tactics of Ultimate, use progressive drills and game situations to refine skills and implement strategies, prepare psychologically for competition, and build team strength and unity. Ultimate is one of the fastest-growing sports in schools, intramurals, rec centers, and clubs throughout the United States and the world. Essential Ultimate contains all you need to know about teaching and coaching players to learn and achieve in the sport. Coaches and players from all levels will benefit from this comprehensive guide which includes over 200 illustrations and photographs and provides in-depth information on these elements: Throwing and catching techniques, individual offensive and defensive skills, team tactics, preparing mentally as well as physically for competition, and starting and administering Ultimate programs.

Contenu

Chapter 1. Why Play Ultimate?; Part I: Skills for the Sport of Ultimate; Chapter 2. Principles of Throwing; Chapter 3. Principles of Catching; Chapter 4. Individual Offence; Chapter 5. Offence - Team Skills; Chapter 6. Defence - Individual Skills; Chapter 7. Team Defence; Part II: Your Ultimate Program; Chapter 8. Ultimate Fitness; Chapter 9. Psychological Preparation for Competitive Performance; Chapter 10. Starting a Program.

Détails sur le produit

Titre: Essential Ultimate: Teaching, Coaching, Playing
Auteur:
Code EAN: 9780736050937
ISBN: 978-0-7360-5093-7
Format: Couverture cartonnée
Age recommandé: 14 à 18 ans
Editeur: Human Kinetics
Genre: Sport
nombre de pages: 175
Poids: 526g
Taille: H278mm x B217mm x T13mm
Année: 2008