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CHF22.30
Habituellement expédié sous 2 à 4 semaines.
Informationen zum Autor Jec Ballou is the author of 101 Western Dressage Exercises for Horse & Rider, 101 Dressage Exercises for Horse & Rider, and Equine Fitness. She is a national advisor to the Western Dressage Association of America and contributed to the current rules for the sport. She teaches clinics across the United States. She lives in Santa Cruz, California. Klappentext Total-Body Conditioning for Your Healthiest Horse Keep your horse fit, happy, and eager to please with exercise routines that are simple to follow and fun to perform. Designed to improve equine strength and agility, these exercises give every horse -- regardless of age, ability, or discipline -- the fitness training to perform at consistently high levels. Additional benefits of these routines include increased stamina, improved range of motion, and fewer injuries in your well-conditioned horse. Zusammenfassung A guide to getting a horse in shape and maintaining his overall fitness, regardless of age or discipline. It provides owners and riders with instruction for assessing, monitoring, and maintaining the health of their horses. It features exercise routines designed to enhance strength and agility, geared to horses of differing ages and abilities. Inhaltsverzeichnis Introduction 1 How the Muscles Work 2 General Rules of Fitness 3 Schooling vs. ConditioningConditioning Exercises: Spiraling In and Out, Sprint Lines, Strengthening the Front End, Legging Up, Transitioning Downward, Temporomandibular Joint (TMJ) Massage, Loops and Poles (David Lichman), Waltzing with Your Horse (Sherry Ackerman), Gearing Up to Gallop (Yvonne Barteau) 4 Posture Determines StrengthStrengthening Exercises: Rein-Back up a Hill, Rein-Back on a Curve, Turn on the Forehand in Motion, Exercise on a Slope, Riding a Drop, Canter to Walk Downhill (Gina Miles), Gymnastic Jumping, Sets and Reps for Arena (Jennifer Bryant), Double Longe (Mark Schuerman), Arena Interval Training 5 Warming Up and Cooling DownWarm-Up Exercises: Tail Pull, Tail Rotations, Lateral Cervical Flexion (Jim Masterson), Shoulder Release Down and Back (Jim Masterson), Shoulder Release Down and Forward (Jim Masterson), Loosening the Back, Warm-up 1 - The Oval, Warm-up 2 - Simple Trot Pattern, Shoulder-In to Shallow Serpentine (Betsy Steiner), Canter on the Honor System (Jessica Jahiel) 6 The Mighty NeckNeck Exercises: Horizontal Frame Conditioning, Changing Speeds, Counter Canter Loops, Counter Canter Serpentines, Shoulder-In Repetitions, Shoulder-In Traveling Out (Manolo Mendez), Striding In, Striding Out 7 The Stifle Is CriticalStifle Exercises: Trotting Poles in an Arc, Pick-up Sticks, Lifting the Hind Legs, Bringing the Hind Legs Forward, Stepping Over Slowly, Cantering on Uneven Terrain, In and Out Leg-Yielding (Becky Hart) 8 Time to StretchStretching Exercises: Shoulder Rotation Stretch, Rear-Leg Circles, Pelvis Tucks, Poll Stretch, Hip Stretch, Shoulder Circles, Bladder Meridian Exercise for Tension Release (Jim Masterson) Exercise RoutinesFour Fitness GoalsGlossaryContributor BiographiesResourcesIndexPullout Exercise Cards...
Auteur
Jec Ballou is the author of  101 Western Dressage Exercises for Horse & Rider, 101 Dressage Exercises for Horse & Rider, and Equine Fitness. She is a national advisor to the Western Dressage Association of America and contributed to the current rules for the sport. She teaches clinics across the United States. She lives in Santa Cruz, California.
Texte du rabat
Total-Body Conditioning for Your Healthiest Horse
Keep your horse fit, happy, and eager to please with exercise routines that are simple to follow and fun to perform. Designed to improve equine strength and agility, these exercises give every horse -- regardless of age, ability, or discipline -- the fitness training to perform at consistently high levels. Additional benefits of these routines include increased stamina, improved range of motion, and fewer injuries in your well-conditioned horse.
Résumé
A guide to getting a horse in shape and maintaining his overall fitness, regardless of age or discipline. It provides owners and riders with instruction for assessing, monitoring, and maintaining the health of their horses. It features exercise routines designed to enhance strength and agility, geared to horses of differing ages and abilities.
Contenu
Introduction
1 How the Muscles Work
2 General Rules of Fitness
3 Schooling vs. Conditioning
Conditioning Exercises: Spiraling In and Out, Sprint Lines, Strengthening the Front End, Legging Up, Transitioning Downward, Temporomandibular Joint (TMJ) Massage, Loops and Poles (David Lichman), Waltzing with Your Horse (Sherry Ackerman), Gearing Up to Gallop (Yvonne Barteau)
4 Posture Determines Strength
Strengthening Exercises: Rein-Back up a Hill, Rein-Back on a Curve, Turn on the Forehand in Motion, Exercise on a Slope, Riding a Drop, Canter to Walk Downhill (Gina Miles), Gymnastic Jumping, Sets and Reps for Arena (Jennifer Bryant), Double Longe (Mark Schuerman), Arena Interval Training
5 Warming Up and Cooling Down
Warm-Up Exercises: Tail Pull, Tail Rotations, Lateral Cervical Flexion (Jim Masterson), Shoulder Release Down and Back (Jim Masterson), Shoulder Release Down and Forward (Jim Masterson), Loosening the Back, Warm-up 1 - The Oval, Warm-up 2 - Simple Trot Pattern, Shoulder-In to Shallow Serpentine (Betsy Steiner), Canter on the Honor System (Jessica Jahiel)
6 The Mighty Neck
Neck Exercises: Horizontal Frame Conditioning, Changing Speeds, Counter Canter Loops, Counter Canter Serpentines, Shoulder-In Repetitions, Shoulder-In Traveling Out (Manolo Mendez), Striding In, Striding Out
7 The Stifle Is Critical
Stifle Exercises: Trotting Poles in an Arc, Pick-up Sticks, Lifting the Hind Legs, Bringing the Hind Legs Forward, Stepping Over Slowly, Cantering on Uneven Terrain, In and Out Leg-Yielding (Becky Hart)
8 Time to Stretch
Stretching Exercises: Shoulder Rotation Stretch, Rear-Leg Circles, Pelvis Tucks, Poll Stretch, Hip Stretch, Shoulder Circles, Bladder Meridian Exercise for Tension Release (Jim Masterson)
Exercise Routines
Four Fitness Goals
Glossary
Contributor Biographies
Resources
Index
Pullout Exercise Cards