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Compassionate Commitment

  • Couverture cartonnée
  • 114 Nombre de pages
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James Farwell is a clinical fellow in the American Association of Marriage and Family Therapy. In addition to his private practic... Lire la suite
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Description

Auteur

James Farwell is a clinical fellow in the
American Association of Marriage and Family
Therapy. In addition to his private practice, he
has served as a behavioural health instructor
with Kaiser Permanente where he integrated
mindfulness practices in couples communication,
anger management, depression, anxiety and
mind-body awareness courses.



Texte du rabat

From a Relationship of Ignorance and Conflict to Awareness and Fulfillment
In Buddhist psychology, it is said that the root of all pain is ignorance. Nowhere in life is our ignorance more evident and frustrating than when we attempt to relate with someone we love and find ourselves forever walking through relational minefields. We find ourselves consistently being frustrated in our efforts to relate with our partner and become upset with the way they are relating to us.
This book is intended to describe what a real relationship of compassionate commitment is between two people and explores:

How to negotiate the inevitable season of struggle between partners

Providing insight into how couples will use the same words and speak different languages

The importance of not taking things personally

Understanding the role that stress plays in our relationship

Learn compassionate communication (similar to Nonviolent Communication)

Practice a mindfulness-based approach to communication





The purpose of this book is to help couples gain a sense of what is going on between themselves and to help develop the awareness and skills to get beyond their confusion, frustration, pain and suffering, to a sense of fulfillment as individuals and as relational partners. Information contained in this book is the distillation of over forty-seven years work as a marriage and family therapist.

Informations sur le produit

Titre: Compassionate Commitment
Sous-titre: Growing Together Through Awareness, Empathy and Kindness | Couples Therapy Workbook for Better Communication in Marriage and Relationships
Auteur:
Code EAN: 9781773802152
ISBN: 1773802151
Format: Couverture cartonnée
Editeur: The Mindful Word
nombre de pages: 114
Poids: 138g
Taille: H203mm x B133mm x T6mm
Année: 2019