Japonisme

Auteur

Erin Niimi Longhurst

Texte du rabat

The tenets of Japonisme - concerning both the Kokoro (heart and mind) and Karada (body) - are outlined here in steps applicable to leading a healthier and happier life, with practices such as forest bathing and flower arranging presented in terms of the more constructive outlook that can potentially follow.

Résumé
A Japanese-inspired guide to living a happier, more fulfilled life.