But Are You Alive?

In ''But Are You Alive?'', entrepreneur and teacher Eloise Skinner explores lessons learned from a decade spent pursuing depth, purpose and meaning, including from her training in a monastic community and in the field of existential therapy. Working through practical exercises, principles and tools, Eloise shares wisdom and actionable advice from a variety of traditions and perspectives, all with the intention of helping the reader find a sense of deeper ''aliveness'' in daily life.

Préface
Discover your path to a varied and meaningful life, and feel truly alive.

Auteur
Eloise Skinner is a lawyer, author, therapist and dancer who devotes her life to helping people find meaning, purpose and direction.

Texte du rabat

A practical guide to finding depth in everyday life
 
In ‘But Are You Alive?’, entrepreneur and teacher Eloise Skinner explores lessons learned from a decade spent pursuing depth, purpose and meaning, including from her training in a monastic community and in the field of existential therapy. Working through practical exercises, principles and tools, Eloise shares wisdom and actionable advice from a variety of traditions and perspectives, all with the intention of helping the reader find a sense of deeper ‘aliveness’ in daily life.
 

Résumé
Discover your path to a varied and meaningful life, and feel truly alive.