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Kitchen Intuition

  • Livre Relié
  • 240 Nombre de pages
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Texte du rabat At times, even with a stack of great cookbooks and a folder of magazine clippings on the shelf, it's hard to g... Lire la suite
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Description

Texte du rabat

At times, even with a stack of great cookbooks and a folder of magazine clippings on the shelf, it's hard to get your creative juices flowing in the kitchen. Here, for the first time, is a book dedicated to awakening your inner master chef and helping you become adventurous, creative, and empowered in the kitchen: Kitchen Intuition. Devyn Sisson, daughter of Primal Blueprint author Mark Sisson, has prepared this unique book that takes you beyond the logistics of good cooking and into the realm of intuitionâcultivating a harmonious connection between mind, body, and food. Sisson, a self-taught chef and self-declared foodie extraordinaire, teaches you how to cultivate a mindful approach to eatingâgetting acquainted with your body's nutritional needs, your palate's likes and dislikes, and the emotional elements that shape your cravings and deep satisfactions with meals. Sisson elegantly chronicles her personal journey of healing her body through healthful eating, and how you can build health, confidence, and self-esteem from intuitive cooking that transfers into all other areas of life.

Informations sur le produit

Titre: Kitchen Intuition
Sous-titre: Cook With Your Hands. Laugh With Your Belly. Trust Your Intuition
Auteur:
Code EAN: 9781939563231
ISBN: 978-1-939563-23-1
Format: Livre Relié
Editeur: Primal Nutrition, Inc
Genre: Santé, alimentation et bien-être
nombre de pages: 240
Poids: 908g
Taille: H204mm x B248mm x T23mm
Année: 2017