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The Paleo Vegetarian Diet

  • Couverture cartonnée
  • 208 Nombre de pages
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Klappentext Paleo continues to be one of the hottest diets on the market! but until recently the meat-focused diet has left vegeta... Lire la suite
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Description

Klappentext Paleo continues to be one of the hottest diets on the market! but until recently the meat-focused diet has left vegetarians out. Now! this guide tells how even veggie readers can reap the benefits of a primal diet while eating hearty! delicious meat-free meals. Zusammenfassung THE FIRST GUIDE TO OPEN UP THE WILDLY POPULAR PALEO DIET TO VEGETARIANS IS HERE! Being vegetarian doesn't mean you can't go Paleo. With this comprehensive guide it's easy to transition to a primal diet without feeling deprived. Shed pounds! gain energy and improve your health with a rich base of fruits! vegetables! nuts! eggs and more. The Paleo Vegetarian Diet offers: •Tips to lose weight and feel great •50 delicious recipes •Meal plans and shopping lists •Tricks for eating out •Advice on getting the right mindset •Pointers for cheat day success This book will guide you onto the path to a healthy and fit lifestyle. Why should meat eaters have all the fun?

Auteur
Dena Harris has more than twenty years experience as a vegetarian and has spent the last several years exploring the benefits of a Paleo-based diet. A cyclist, an elite marathoner, and an ultra-endurance runner, she has been known to subsist for days on end on an almost exclusive diet of dark chocolate and almond butter. Dena is also the author of the award-winning humor books, Who Moved My Mouse? A Self-Help Book For Cats and Does This Collar Make My Butt Look Big? A Diet Book For Cats. She lives in Greensboro, North Carolina. Visit denaharris.com.

Texte du rabat

Paleo continues to be one of the hottest diets on the market, but until recently the meat-focused diet has left vegetarians out. Now, this guide tells how even veggie readers can reap the benefits of a primal diet while eating hearty, delicious meat-free meals.



Résumé
THE FIRST GUIDE TO OPEN UP THE WILDLY POPULAR PALEO DIET TO VEGETARIANS IS HERE!

Being vegetarian doesn’t mean you can’t go Paleo. With this comprehensive guide it’s easy to transition to a primal diet without feeling deprived. Shed pounds, gain energy and improve your health with a rich base of fruits, vegetables, nuts, eggs and more. The Paleo Vegetarian Diet offers:
•Tips to lose weight and feel great
•50 delicious recipes
•Meal plans and shopping lists
•Tricks for eating out
•Advice on getting the right mindset
•Pointers for cheat day success

This book will guide you onto the path to a healthy and fit lifestyle. Why should meat eaters have all the fun?

Informations sur le produit

Titre: The Paleo Vegetarian Diet
Sous-titre: A Guide For Weight Loss And Healthy Living
Auteur:
Code EAN: 9781612434438
ISBN: 978-1-61243-443-8
Format: Couverture cartonnée
Editeur: Simon & Schuster N.Y.
Genre: Cuisine et boissons
nombre de pages: 208
Poids: 203g
Taille: H203mm x B126mm x T20mm
Année: 2015