Carolyn has been given a prescription that encompasses ones mind, body, and spirit collectively. The prescription doesn't expire, leaving unlimited time for each to pace themselves. This particular collective work was gifted from her Guides and Angels during challenging times. These messages have served Carolyn in more ways than she could have ever imagined. Carolyn's clients utilize the many teachings to move through deep-rooted daily challenges. Mind clutter accumulated through one's life, makes it difficult to know where the next step is insightfully. GTKU is a mindful process of that procrastinated "spring cleaning" removing the clutter, learning to refocus one's life productively through healthier thought patterns. If it is time to clean the cobwebs for clearer vision, these writings are a workable tool providing potential growth each time read. The life long prescription restores the awaited cleansing breath for clearer insight.