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Low Carb Express
Annie Bell

Préface Adopting a low carb diet doesn't mean you have to deprive yourself of delicious food. Author of The Low Carb Revolution, a... Lire la suite
Couverture cartonnée, 208 Nombre de pages  Plus d'informations
CHF 29.90
Habituellement expédié sous 2 à 3 semaines.

Description

Préface
Adopting a low carb diet doesn't mean you have to deprive yourself of delicious food. Author of The Low Carb Revolution, award-winning food writer Annie Bell offers a speedy update to this diet, revolving around fresh seasonal ingredients.

Auteur
Annie Bell, having begun her career as a chef, has been a full-time cookery writer and author for more than ten years. She has written a number of books including Annie Bell's Vegetable Book, and Evergreen shortlisted for the Andre Simon and Glenfiddich Awards. She collaborated with the architect John Pawson to write Living and Eating and more recently has written Gorgeous Cakes. She spent several years as Cookery Writer at Vogue, then as Food Writer on the Independent, she is currently the Cookery Writer on YOU Magazine in the Mail on Sunday and also contributes to Country Living and Waitrose Food Illustrated. Annie is married to landscape architect Jonathan Bell, and they have two sons Rothko and Louis. She divides her time between London and her seventeenth-century farmhouse in Normandy.

Texte du rabat

From the award-winning food writer, comes an indispensable book for anyone who is looking for an achievable low carb diet to suit a busy lifestyle. Features 100 innovative, international recipes that are all easy-to-prepare and quick to cook. *Also appeared in February Buyer's Notes*



Résumé

Reducing your carbohydrate intake is a proven way of losing and maintaining a desirable weight. Award-winning nutritionist and food writer Annie Bell offers a speedy take on this popular way of eating. With over 130 brilliant new recipes aimed at maximising nutrition with fresh, healthy ingredients, Annie offers the answer to anyone pushed for time looking for simple, nutritious dishes taking 30 minutes or less. Recipes include indulgent savoury options such as Blinis with Smoked Salmon, Spaghetti with Anchovies, Garlic and Parsley, Pizza Omelette with Mozzarella and Chorizo, and Spicy Fried Chicken, as well as sweet low-carb treats - Carrot Cake Muffins, Apple and Blueberry Frittata, and Raspberry Coconut Ice Cream.

Nothing is off limits with chapters on: Breads, Pancakes, Muffi ns and Crackers; Dipping and Dolloping; Pinchos and Nibbles; Soups, Stews and Smoothies; Eggs and Fritters; Noodles, Pasta and Pilafs; Protein Pots and Sweet Satisfaction. You will fi nd a recipe for every occasion - from a light lunch to a quick supper, nibbles with drinks, and lots of ideas for healthy snacks. Nutritional analysis of every recipe ensures it couldn't be easier to pursue a low carb diet and achieve your goal.

Détails sur le produit

Titre: Low Carb Express
Sous-titre: Cut the carbs with 130 deliciously healthy recipes
Auteur: Annie Bell
Code EAN: 9780857834355
ISBN: 978-0-85783-435-5
Format: Couverture cartonnée
Editeur: Octopus Books
Genre: Cuisine et boissons
nombre de pages: 208
Poids: g
Taille: H250mm x B210mm
Année: 2018

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