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The Complete Food Counter, 3rd Edition

  • Couverture cartonnée
  • 736 Nombre de pages
Thoroughly updated and expanded, an all-encompassing food value resource provides thousands of entries that list calorie, choleste... Lire la suite
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Description

Thoroughly updated and expanded, an all-encompassing food value resource provides thousands of entries that list calorie, cholesterol, fat, protein, carbohydrate, fiber, sodium, and other counts and includes coverage of take-out, vegetarian, and ethnic foods, as well as an introduction that reflects the latest nutritional research. Original.

Auteur
Annette B. Natow, Ph.D., C.D.N., and Jo-Ann Heslin, M.A., R.D., C.D.N. are the authors of thirty books on nutrition, including two college textbooks. Both are former faculty members of Adelphi University and the State University of New York, Downstate Medical Center. They were the editors of the Journal of Nutrition for the Elderly for 23 years and serve as editorial board members for Environmental Nutrition Newsletter, Vitality, and American Baby Magazine.

For more information on Annette B. Natow and Jo-Ann Heslin, plus articles and advice, go to: www.thenutritionexperts.com.

Jo-Ann Heslin, MA, RD, is a professionally trained, registered dietitian and also a regular columnist for HealthNewsDigest.com. She is the coauthor of more than thirty books on nutrition. For more information, visit: TheNutritionExperts.com.

Texte du rabat

Whether counting carbs, protein, or fat, readers are sure to value this authoritative guide to the nutritional content of nearly every food item available. Now fully updated and expanded. Reissue.



Résumé
Whether counting carbs, protein, or fat, this revised edition is the authoritative guide to the nutritional content of every food you eat.

Eat healthier—start today!

Updated, revised, and expanded, The Complete Food Counter, 3rd Edition, is the most reliable resource available for nutrition information about the foods you eat. This easy-to-understand, easy-to-use comprehensive guide from nationally recognized nutrition experts Annette Natow and Jo-Ann Heslin will tell you everything you need to know to eat a healthy diet.

-Thousands of brand name, generic, regional, vegetarian, international, and organic foods—and more

-Helpful tips, shopping suggestions, and the latest research findings

-Simple guidelines to consuming the right amounts of calories, fat, cholesterol, protein, carbohydrates, fiber, and sodium for you

Informations sur le produit

Titre: The Complete Food Counter, 3rd Edition
Auteur:
Code EAN: 9781416566663
ISBN: 978-1-4165-6666-3
Format: Couverture cartonnée
Editeur: Simon & Schuster N.Y.
Genre: Santé, alimentation et bien-être
nombre de pages: 736
Poids: 311g
Taille: H171mm x B106mm x T30mm
Année: 2008

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