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Meditations for Living In Balance

  • Couverture cartonnée
  • 400 Nombre de pages
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Anne Wilson Schaef, Ph.D., is the bestselling author of Meditations for Women Who Do Too Much, Women's Reality, and Co-Depende... Lire la suite
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Description

Auteur

Anne Wilson Schaef, Ph.D., is the bestselling author of Meditations for Women Who Do Too Much, Women's Reality, and Co-Dependence, among others. Schaef specializes in work with women's issues and addictions and has developed her own approach to healing which she calls Living in Process. Her focus now is helping people, societies, and the planet make a paradigm shift.



Texte du rabat

With her signature wisdom, insight and humor, Schaef offers a clear path for everyone overwhelmed by life's constant juggling act: the struggle to balance work, relationships, children, finances, chores and more. Designed for men and women who find themselves hopelessly overextended, each meditation is accompanied by an action step.

Résumé

For men and women overwhelmed by life's constant juggling act -- the struggle to balance work, relationships, children, finances, chores, and more -- Anne Wilson Schaef clears the way to serenity and joy.

With her signature wisdom, insight, and humor, Schaef shows us how to stop living at the mercy of frenzy and chaos and start savoring daily moments that center, calm, and nourish us. Contemplation and ultimately practical actions come together to help us tune into ourselves, be still and mindful, lighten up, laugh, and revel in the adventure of every day.

Informations sur le produit

Titre: Meditations for Living In Balance
Sous-titre: Daily Solutions for People Who Do Too Much
Auteur:
Code EAN: 9780062516435
ISBN: 978-0-06-251643-5
Format: Couverture cartonnée
Editeur: English Books
Genre: Santé, alimentation et bien-être
nombre de pages: 400
Poids: 236g
Taille: H157mm x B103mm x T21mm
Année: 2000

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