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Boundaries Where You End And I Begin

  • Couverture cartonnée
  • 144 Nombre de pages
Informationen zum Autor Anne Katherine, MA, is a psychotherapist, licensed mental health counselor, and popular author who is know... Lire la suite
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Description

Informationen zum Autor Anne Katherine, MA, is a psychotherapist, licensed mental health counselor, and popular author who is known for her pioneering work in developing effective programs for recovery from food addiction and discovery of life purpose. She is the author of the best-selling book, Boundaries: Where You End and I Begin, and her newest book is How to Make Any Diet Work: Repair Your Disordered Appetite and Finally Lose Weight. Katherine lives in the Pacific Northwest. Klappentext Boundaries bring order to our lives, strengthen our relationships with others and ourselves, and are essential to our mental and physical health. For those of us who have walked away from a conversation, meeting, or visit feeling violated and not understanding why, this book helps us recognize and set healthy boundaries. Real-life stories illustrate the ill effects of not setting limits and the benefits gained by respecting our own boundaries and those of others. Zusammenfassung For those of us who have walked away from a conversation, meeting, or visit feeling violated and not understanding why, this book helps us recognize and set healthy boundaries. Boundaries bring order to our lives, strengthen our relationships with others and ourselves, and are essential to our mental and physical health. For those of us who have walked away from a conversation, meeting, or visit feeling violated and not understanding why, this book helps us recognize and set healthy boundaries. Real-life stories illustrate the ill effects of not setting limits and the benefits gained by respecting our own boundaries and those of others.

Auteur
Anne Katherine, MA, is a psychotherapist, licensed mental health counselor, and popular author who is known for her pioneering work in developing effective programs for recovery from food addiction and discovery of life purpose. She is the author of the best-selling book, Boundaries: Where You End and I Begin, and her newest book is How to Make Any Diet Work: Repair Your Disordered Appetite and Finally Lose Weight. Katherine lives in the Pacific Northwest.

Texte du rabat

Boundaries bring order to our lives, strengthen our relationships with others and ourselves, and are essential to our mental and physical health. For those of us who have walked away from a conversation, meeting, or visit feeling violated and not understanding why, this book helps us recognize and set healthy boundaries. Real-life stories illustrate the ill effects of not setting limits and the benefits gained by respecting our own boundaries and those of others.



Résumé
For those of us who have walked away from a conversation, meeting, or visit feeling violated and not understanding why, this book helps us recognize and set healthy boundaries.

Boundaries bring order to our lives, strengthen our relationships with others and ourselves, and are essential to our mental and physical health. For those of us who have walked away from a conversation, meeting, or visit feeling violated and not understanding why, this book helps us recognize and set healthy boundaries. Real-life stories illustrate the ill effects of not setting limits and the benefits gained by respecting our own boundaries and those of others.

Informations sur le produit

Titre: Boundaries Where You End And I Begin
Sous-titre: How To Recognize And Set Healthy Boundaries
Auteur:
Code EAN: 9781568380308
ISBN: 978-1-56838-030-8
Format: Couverture cartonnée
Editeur: Simon & Schuster N.Y.
Genre: Guides pratiques
nombre de pages: 144
Poids: 215g
Taille: H216mm x B140mm x T10mm
Année: 1994

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