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Eating Thin for Life: Food Secrets & Recipes from People Who Have Lost Weight & Kept It Off

  • Couverture cartonnée
  • 352 Nombre de pages
Including more than 120 proven recipes, a collection of food tips and recipes shares the tried and true ways in which successful d... Lire la suite
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Description

Including more than 120 proven recipes, a collection of food tips and recipes shares the tried and true ways in which successful dieters have approached both their dieting goals and the difficult life situations that often threaten to interfere. Reprint.

Texte du rabat

The author of the bestselling "Thin for Life" tells how the "masters" of weight loss lose weight and keep it off for good--in the kitchen, at the table, and in restaurants. Readers learn how the master handle cravings and cut fat calories without feeling deprived, how they stay motivated, and how they survive tough times.

Informations sur le produit

Titre: Eating Thin for Life: Food Secrets & Recipes from People Who Have Lost Weight & Kept It Off
Sous-titre: Food Secrets & Recipes from People Who Have Lost Weight & Kept It Off
Auteur:
Soloist:
Code EAN: 9781576300626
ISBN: 978-1-57630-062-6
Format: Couverture cartonnée
Editeur: Chapters Pub
Genre: Cuisine et boissons
nombre de pages: 352
Poids: 476g
Taille: H229mm x B153mm x T24mm
Année: 1998

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