How to Lose Weight Well: The Complete Diet Plans

Autorentext
Stacie is a regular presenter on How to Lose Weight Well and has recently presented Channel 4's Tried and Tasted: The Ultimate Shopping List, as well as ITV's Food Glorious Food and Country House Sunday. A former MasterChef finalist, she has appeared on This Morning, Sunday Brunch, The Alan Titchmarsh Show and Loose Women. Outside of the kitchen, Stacie is a highly sought-after and respected Northern Soul DJ. In 2015 Stacie left her native Sunderland to open Eat Naked, a healthy café in Brighton. This is her second book.           

Klappentext

Accompanying the new Channel 4 series of the same name, it includes a comprehensive diet planner to help you determine how much weight you have to lose and how quickly you want to lose it.

Zusammenfassung
The best recipes from the TV show and three comprehensive diet plans to help you determine how much weight you have to lose and how quickly you want to lose it