Real Happiness at Work

Presents a practical guide to improving work life through mindfulness, compassion, and ingenuity and becoming more creative, organized, and accomplished in order to do better, more productive work.

This wise guide offers hope that employees can find meaning in even the most mundane jobs, learn to start over, and have a positive impact, however small. Among the many books that apply Buddhism to everyday life, this is a standout.

Publishers Weekly

Autorentext

Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is among the first to bring mindfulness and lovingkindness meditation to mainstream American culture nearly 50 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of the Insight Meditation Society in Barre, MA, and the author of thirteen books, including the New York Times bestseller Real Happiness, now in its second edition, and her seminal work, Lovingkindness. In 2023, Sharon is releasing two new books. The first, Real Life, is now available from Flatiron Books in hardcover, ebook, and audiobook formats. The second, Finding Your Way, is a small gift book coming in October from Workman Publishing. Sharon’s podcast, The Metta Hour, has amassed six million downloads and features interviews with thought leaders from the mindfulness movement and beyond. www.sharonsalzberg.com

Klappentext

Brings the benefits of meditation to an area where people could use it most - the workplace. From a "New York Times" bestselling author and a leading meditation teacher.

Zusammenfassung
Real Happiness at Work brings the profound benefits of meditation to an area where people could use it most - the workplace. And it's written by one of the world's leading meditation teachers.