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THE STOICISM HANDBOOK

  • Kartonierter Einband
  • 142 Seiten
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Are you disoriented and do not know which way to choose or how to react?Are you overwhelmed every day by negative emotions that i... Weiterlesen
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Beschreibung

Klappentext

Are you disoriented and do not know which way to choose or how to react?Are you overwhelmed every day by negative emotions that imprison your life?
If you are interested, keep reading on.....
In the world of social, of ephemeral success, of virtual friends it is very difficult to understand where to go to hit the head.
It is even more complicated in difficult times like the present where our willpower is put to the test. In this context, all our inner frailties are exacerbated and cannot be hidden .......
There is therefore an increasing need for greater Awareness and a Long-Term Vision that springs from our hidden side, the inner one.
It is in this that the Stoicim in its reworked version can make a great contribution.But can such an ancient philosophy be the solution to so many modern problems? Yes certainly. Being a practical philosophy is more and more current.


Stoic Wisdom, in fact, consists in the ability to achieve Happiness, and is therefore focused on Ataraxia, or imperturbability of the soul. It is achieved first of all by becoming masters of oneself and focusing on the situations that are under our control.
Everything that is not under our control is misleading and leads to unhappiness.


In our book in particular we will focus on:

How to be Stoic Today;
Many strategies to build unbeatable Emotional Resilience;
How to create your Inner Strength;
Many useful exercises to Master Emotions
The Connection Between CBT and Stoicsm




and much more......


Don't worry, even if you don't know these ancient philosophical doctrines, you can easily follow this book.
In fact, you will find many practical tips and tricks to easily manage your emotions in modern times.What are you waiting for?
CLICK the Button Buy Now and learn How to Master Yourself.

Produktinformationen

Titel: THE STOICISM HANDBOOK
Untertitel: The Beginner's Guide To Beat The Adversity Of Modern Life With Emotional Resilience & Perseverance. The Timeless Art Of Stoic Wisdom To Achieve Happiness, Joy & Inner Peace
Autor:
EAN: 9781801189873
ISBN: 1801189870
Format: Kartonierter Einband
Herausgeber: Positivity Focused Team
Anzahl Seiten: 142
Gewicht: 217g
Größe: H229mm x B152mm x T7mm
Jahr: 2020