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Healing Visualizations

  • Kartonierter Einband
  • 240 Seiten
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Informationen zum Autor Gerald Epstein, MD, is the editor of Encyclopedia of Mental Imagery , the author of Climbing Jacob's Ladde... Weiterlesen
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Beschreibung

Informationen zum Autor Gerald Epstein, MD, is the editor of Encyclopedia of Mental Imagery , the author of Climbing Jacob's Ladder: Finding Spiritual Freedom Through the Stories of the Bible , Healing Into Immortality , and more. Dr. Epstein is one of the leading practitioners of integrative healthcare for healing and transformation. He is an Assistant Clinical Professor of Psychiatry at Mt. Sinai Medical Center and has taught at Columbia University's College of Physicians and Surgeons. Klappentext The comprehensive guide to imagery therapy for: the common cold, bone fractures, arthritis, hypertension, headaches, asthma, infertility, depression, pms, anxiety, obesity, and much more For years it has been widely known that the mind exerts a tremendous influence on our physical well-being-often determining the difference between health and disease. In Healing Visualizations, Dr. Gerald Epstein, a psychiatrist and pioneer in waking dream therapy, provides a new vision of how the mind can help heal the body through the power of "imaginal medicine." Developed over fifteen years of clinical practice, Dr. Epstein's safe, potent techniques for tapping the mind's healing energy enable us to influence our own health with remarkably fast, positive results. More than seventy-five exercises cover specific health problems form common ailments such as allergies, colds, backaches, headaches, and arthritis to life-threatening illnesses such as heart disease and cancer. Each exercise takes just one to five minutes. And there are special visualizations for overall wellness that you can personalize to fit your own daily health and fitness needs. A revolutionary and inspiring program, Healing Visualizations is a major contribution to understanding, restoring, and maintaining the healthful unity of body and mind. Zusammenfassung The comprehensive guide to imagery therapy for: the common cold! bone fractures! arthritis! hypertension! headaches! asthma! infertility! depression! pms! anxiety! obesity! and much more For years it has been widely known that the mind exerts a tremendous influence on our physical well-beingoften determining the difference between health and disease. In Healing Visualizations! Dr. Gerald Epstein! a psychiatrist and pioneer in waking dream therapy! provides a new vision of how the mind can help heal the body through the power of imaginal medicine. Developed over fifteen years of clinical practice! Dr. Epstein's safe! potent techniques for tapping the mind's healing energy enable us to influence our own health with remarkably fast! positive results. More than seventy-five exercises cover specific health problems form common ailments such as allergies! colds! backaches! headaches! and arthritis to life-threatening illnesses such as heart disease and cancer. Each exercise takes just one to five minutes. And there are special visualizations for overall wellness that you can personalize to fit your own daily health and fitness needs. A revolutionary and inspiring program! Healing Visualizations is a major contribution to understanding! restoring! and maintaining the healthful unity of body and mind. ...

Autorentext
Gerald Epstein, MD, is the editor of Encyclopedia of Mental Imagery, the author of Climbing Jacob's Ladder: Finding Spiritual Freedom Through the Stories of the Bible, Healing Into Immortality, and more. Dr. Epstein is one of the leading practitioners of integrative healthcare for healing and transformation. He is an Assistant Clinical Professor of Psychiatry at Mt. Sinai Medical Center and has taught at Columbia University's College of Physicians and Surgeons.

Klappentext

The comprehensive guide to imagery therapy for: the common cold, bone fractures, arthritis, hypertension, headaches, asthma, infertility, depression, pms, anxiety, obesity, and much more

For years it has been widely known that the mind exerts a tremendous influence on our physical well-being-often determining the difference between health and disease. In Healing Visualizations, Dr. Gerald Epstein, a psychiatrist and pioneer in waking dream therapy, provides a new vision of how the mind can help heal the body through the power of "imaginal medicine."

Developed over fifteen years of clinical practice, Dr. Epstein's safe, potent techniques for tapping the mind's healing energy enable us to influence our own health with remarkably fast, positive results. More than seventy-five exercises cover specific health problems form common ailments such as allergies, colds, backaches, headaches, and arthritis to life-threatening illnesses such as heart disease and cancer. Each exercise takes just one to five minutes. And there are special visualizations for overall wellness that you can personalize to fit your own daily health and fitness needs.

A revolutionary and inspiring program, Healing Visualizations is a major contribution to understanding, restoring, and maintaining the healthful unity of body and mind.

Produktinformationen

Titel: Healing Visualizations
Untertitel: Creating Health Through Imagery
Autor:
EAN: 9780553346237
ISBN: 978-0-553-34623-7
Format: Kartonierter Einband
Herausgeber: Random House N.Y.
Genre: Medizin
Anzahl Seiten: 240
Gewicht: 238g
Größe: H210mm x B137mm x T17mm
Jahr: 1989