Can't Hurt Me

Autorentext

David Goggins es un SEAL de la Marina retirado y el único miembro de las Fuerzas Armadas de los EUA en completar el entrenamiento SEAL, la Escuela de Rangers del Ejército y el entrenamiento de Control Táctico Aéreo de la Fuerza Aérea. Goggins ha completado más de setenta carreras de ultradistancia, a menudo colocándose entre los cinco primeros, y llegó a ostentar un Récord Mundial Guinness al completar 4030 dominadas en diecisiete horas. Es un solicitado orador y ha viajado por el mundo compartiendo su filosofía sobre cómo dominar la mente. Cuando no está dando conferencias, trabaja como técnico de emergencias avanzado en la sala de urgencias de una ciudad grande y, durante el verano, como bombero forestal en la Columbia Británica.

Klappentext

Over 5 million copies sold For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America. In this curse-word-free edition of Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.