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You Are What You Eat: Shop, Eat. Quick and Easy

  • Kartonierter Einband
  • 128 Seiten
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Provides tips on stress-free shopping and eating on the move, to buffet survival techniques and how to read menus and food labels.... Weiterlesen
CHF 11.90
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Beschreibung

Provides tips on stress-free shopping and eating on the move, to buffet survival techniques and how to read menus and food labels. This guide contains nutritional advice.

Vorwort
Nutritional advice from You Are What You Eat available for the first time in pocket size!

Autorentext
Carina Norris is a leading public health nutritionist and accomplished writer and magazine editor. She has written a number of top-selling health titles, including You Are What You Eat: The Meal Planner that Will Change Your Life and You Are What You Eat: Live Well, Live Longer

Zusammenfassung
All the sound nutritional advice from You Are What You Eat has been distilled into an easily digestible pocket book. From stress-free shopping and eating on the move, to buffet survival techniques and how to read menus and food labels, this compact guide is simply bursting with good nutritional advice, making it fantastic value for money.

Produktinformationen

Titel: You Are What You Eat: Shop, Eat. Quick and Easy
Untertitel: Shop, Eat. Quick and Easy
Autor:
EAN: 9780753512906
ISBN: 978-0-7535-1290-6
Format: Kartonierter Einband
Herausgeber: Random House UK
Genre: Essen & Trinken
Anzahl Seiten: 128
Gewicht: 165g
Größe: H160mm x B130mm x T10mm
Jahr: 2007

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