Feel Great, Lose Weight

Klappentext

Author of several books including the popular Timeless Secrets of Health & Rejuvenation, Andreas Moritz has assisted people in taking responsibility for their own health and well-being. No rigorous workouts. No surgery. In this ground-breaking book, Moritz suggests a gentle - and permanent - route to losing weight. Once we stop blaming our genes and take control of our own life, weight loss is a natural consequence. "You need to make that critical mental shift. You need to experience the willingness to shed your physical and emotional baggage, not by counting calories but by embracing your mind, body and spirit.Once you start looking at yourself differently, 80 percent of the work is done." In Feel Great, Lose Weight, Andreas Moritz tells us why conventional weight loss programs don't work and how weight loss 'experts' make sure we keep going back. Learn why health regulators, food manufacturers, and pharmaceutical companies conspire to keep America toxically overweight.