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Colour Me Mindful: Underwater

  • Kartonierter Einband
  • 64 Seiten
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Not just for kids anymore, colouring delivers a deeply satisfying experience that is almost meditative and colouring books are gro... Weiterlesen
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Beschreibung

Not just for kids anymore, colouring delivers a deeply satisfying experience that is almost meditative and colouring books are growing in popularity as anti-stress aids for adults. Complete with intricately detailed and beautiful line-art, this book will depict breathtaking scenes of underwater landscapes. Your mind will focus as you fill the pages with colour, becoming calm and reducing stress. This is mindful, simple therapy for adults that can be carried out every day. With stunning illustrations to colour in and admire, this book provides a creative outlet and a deeply soothing mindful experience for those in need of a little artistic stress-busting.

This book will certainly help to colour you mindful because the intricacy and detail of the drawings lend themselves perfectly to keeping you focused and occupied and grounded in the present moment...The images all feel very positive and natural which is inherently very calming.

Vorwort
A mindful art therapy colouring book for adults, filled with beautiful underwater scenes.

Autorentext

Anastasia Catris (Author, Illustrator)
Anastasia Catris graduated from Royal Holloway, University of London with a BA Hons in English Literature and then travelled to the United States to pursue her passion for illustration by studying at The Kubert School of Comic and Cartoon Art. She returned to the UK in 2009, and has since worked as a freelance illustrator for HarperCollins, Kerrang!, Fox, Marvel, DC and Cygnus Alpha: The Doctor Who Fanzine. Ana lives in Wales, United Kingdom, and is an advocate of art therapy and of the calming power of colouring in.
www.anastasiacatris.com
Instagram: @AnastasiaCatris



Klappentext

3 new art therapy colouring books for adults, complete with intricately detailed and beautiful line-art. Taps into the current adult colouring book trend.

Produktinformationen

Titel: Colour Me Mindful: Underwater
Untertitel: How to keep calm if you're stuck indoors
Autor:
Illustrator:
EAN: 9781409163060
ISBN: 978-1-4091-6306-0
Format: Kartonierter Einband
Herausgeber: Orion
Anzahl Seiten: 64
Gewicht: 145g
Größe: H171mm x B175mm x T7mm
Veröffentlichung: 30.07.2015
Jahr: 2015