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Nightmares

  • Kartonierter Einband
  • 226 Seiten
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Alex Lukeman, Ph.D. is certified in the field of Clinical Hypnotherapy, and has spent over twenty years working in the field of p... Weiterlesen
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Beschreibung

Autorentext

Alex Lukeman, Ph.D. is certified in the field of Clinical Hypnotherapy, and has spent over twenty years working in the field of practical psychology and dreams. The author of What Your Dreams Can Teach You and Sleep Well, Sleep Deep, he resides in Ft. Collins, Colorado, where he maintains a private practice in psychotherapy.



Klappentext

A practical guide that provides clear instructions on how to find relief from nightmares, as well as decipher their deeper origins and meanings.



Inhalt

Acknowledments Introduction How to Use This Book Part One: Nightmare Basics 1. What Are Nightmares? 2. A Nightmare Quiz Part Two: Universal Nightmare Themes 3. Insects and Other Pests 4. Spiders and Snakes 5. Paralyzed With Fear--Hypnogogic Dreams 6. Running for Your Life 7. Dreaming About the Death of a Loved One 8. Rape and Attack 9. Buckets of Blood 10. Faceless Horror 11. Demons 12. Choking, Drowning, and Suffocation 13. Teeth 14. Fangs and Claws 15. The End of the World 16. Prophetic Dreams 17. Other Common Nightmare Themes Part Three: Living With Nightmares 18. Health NIghtmares 19. Nightmares and Post Traumatic Stress Disorder 20. When Children Have NIghtmares 21. Teen Nightmares 22. What to Do When You Wake Appendix: A Glossary of Common Nightmare Symbols and What They Mean Index About the Author

Produktinformationen

Titel: Nightmares
Untertitel: How to Make Sense of Your Darkest Dreams
Autor:
EAN: 9781590772362
ISBN: 978-1-59077-236-2
Format: Kartonierter Einband
Herausgeber: M. Evans & Company
Genre: Psychologie & Esoterik
Anzahl Seiten: 226
Gewicht: 351g
Größe: H234mm x B156mm x T12mm
Jahr: 2014