Miraculous Health

The power to live a pain-free life of health and well-being is stored deepin the limitless human mind. Miraculous Health is the revolutionaryblueprint for accessing this power. Dr. Rick Levy systematically guidesthe reader through a specific program to heal physical illness or injury.His sequence of proven prescriptive mind-body healing techniques leads toimmediate results and miraculous changes in long-term vitality.Dr. Levy's methods are easy to learn and can be customized for individualneeds. The exercises in this book come with cogent explanations of why theywork, complete with their scientific underpinnings, and are illuminated bytrue healing stories and personal anecdotes. To maximize the power of thework in this book, the author provides twelve potent mind-body tools to thereader as free audio downloads accessed via the Web. Most important, thereader can do this with no more specialized training than a commitment tobetter health. Not just a feel-good theory, and much more than the revelation of a phenomenon, Miraculous Health unleashes the powerwithin to heal in dramatic and enduring ways.

Autorentext

Rick Levy with Lou Aronica

Inhalt

Acknowledgements IntroductionPrelude to 1 - A Glimpse into the Power of the Mind Chapter 1 - The Story Behind the Story Prelude to 2 - Thought Directs the Energy Inside of You Chapter 2 - Feeling Energy Prelude to 3 - A Hypnotic Holiday Chapter 3 - Hypnosis Prelude to 4 - An Instant Stressbuster Chapter 4 - Meditation Chapter 5 - Conscious Assessment Chapter 6 - Hypnotic Self-Assessment Chapter 7 - Getting Yourself a Little Better Right Away Chapter 8 - Hypnotic Pre-Talk Chapter 9 - Combining Direct Suggestion and Healing Imagery Under Hypnosis Chapter 10 - Hypnotic Regression Chapter 11 - Energy Healing Chapter 12 - The Gearshift Exercise Chapter 13 - Cognitive Reprogramming Chapter 14 - Cathartic and Expressive Techniques Chapter 15 - Where to Go from Here Bonus Chapter - Seeing Things in a New Way Glossary