This book is my personal biography of all my most traumatic life experiences. In writing this book, I hope it helps people to normalise speaking out about their own traumas, whether it be in therapy or to those you trust and love. The aim is to resonate with individuals experiencing difficulties and to let them know that others share similar challenges. And for them to feel less alone.

I'm entitling this book 'What the F*ck' as I, myself like many others use dark humour to process my pain. And what better name for a book about horrible stories, then what the fuck?