The Contented Mother's Guide

Ensure your contented baby has a contented mumBecoming a mum is an exciting journey, with new rewards and responsibilities. But while you focus your energies on the needs of your growing baby, it's easy to neglect your own needs as a new mum. Gina Ford has helped millions of women bring up contented babies and now she wants to ensure that it's not just your baby that's happy, but you are too.In this indispensable guide, Gina has worked with her online community of mothers to distill the best advice on being a happy mum. This one-stop guide will help you navigate all the essential issues of motherhood:- Happiness, health and fitness- Relationships with friends, family and your partner- Outings and holidays with your new baby- Returning to work or becoming a full-time mum- Whether to extend your family furtherWith the personal experiences of hundreds of mothers, The Contented Mother's Guide will help you make the best choices and embrace your new role as a mum.

Ensure your contented baby has a contented mum

Becoming a mum is an exciting journey, with new rewards and responsibilities. But while you focus your energies on the needs of your growing baby, it's easy to neglect your own needs as a new mum. Gina Ford has helped millions of women bring up contented babies and now she wants to ensure that it's not just your baby that's happy, but you are too.

In this indispensable guide, Gina has worked with her online community of mothers to distill the best advice on being a happy mum. This one-stop guide will help you navigate all the essential issues of motherhood:

• Happiness, health and fitness
• Relationships with friends, family and your partner
• Outings and holidays with your new baby
• Returning to work or becoming a full-time mum
• Whether to extend your family further

With the personal experiences of hundreds of mothers, The Contented Mother's Guide will help you make the best choices and embrace your new role as a mum.

Vorwort
Britain's bestselling childcare author offers a wealth of knowledge on motherhood

Autorentext

Gina Ford is Britain's bestselling childcare author whose first publication, The Contented Little Baby, has sold over a million copies and keeps going! With over thirty years hands-on experience as a maternity nurse, her advice and methods have been a godsend to tired, stressed parents throughout the world and have helped a generation of children go to bed on time and sleep calmly through the night. She runs a hugely popular website www.contentedbaby.com and has published over twenty parenting books.

Klappentext

Ensure your contented baby has a contented mother

Becoming a mother is an exciting new journey. But while you focus your energies on the needs of your baby, it's easy to neglect your own needs as a mum. Gina Ford has helped millions of women bring up contented babies, and now she wants to ensure that it's not just your baby that's happy, but you are too.

In this indispensable guide, Gina has worked with her online community of mothers to distil the best advice on motherhood. This one-stop guide will help you navigate all the essential issues for mums, including:

• Happiness, health and fitness
• Relationships with your partner, friends and family
• Outings and holidays with your new baby
• Returning to work or becoming a full-time mum
• Whether to extend your family further

The Contented Mother's Guide will help you make the best choices and embrace your role as a mother.