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Golf meets Mind: Mental Keys to Peak Performance

  • E-Book (epub)
  • 290 Seiten
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#039;Golf meets Mind' is unusual golf book in all respects. Not only because it is prepared fresh and lively writing with num... Weiterlesen
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Beschreibung

#039;Golf meets Mind' is unusual golf book in all respects. Not only because it is prepared fresh and lively writing with numerous photographs and the themes unite mental training and nutrition of the golf; plus it also describes in humorous and self-deprecating anecdotes Dorothee Haering's five-year plan to reach her single handicap. In her book she has combined all the information that she would have loved to have had at the beginning of her golf career to make her five-year plan to a single handicap even more effective and would have helped her avoid so many beginner's mistakes. A book for golfers by a golfer. Move your Game! Written in collaboration with the PGA and mental trainer Justin Walsh, this book is a treasure trove for golfers of all levels of performance. In 'Golf meets Mind,' you will find much useful information and very practical hints for the game in your mind. A mental mixture of cognitive psychology, sport psychology, relaxation techniques, neurolinguistic programming (NLP) and perceptual psychology. This book reflects Dorothee Haering's great passion for golf and also her serious search for pithy answers and approaches to solutions for the mental game. * Setting Goals, Achieving Goals: The Sat-Nav for Success * The Champion's Spirit: Mindfulness & Concentration * Breathing: Anti-Stress Program & Power for Your Swing * Visualizing: Playing Golf in Your Head * From World Training Champ to Master Golfer * Become an Old-Hand: Pre-Shot- & Post-Shot-Routine * Mental Reset: Don't Get Uptight! * The In-Between Time: Time out * Job Description: Golf Analyst * Eating & Drinking: Handicap or Source of Energy? * Mental Score Cards & Mental Check

Dorothee Haering is a photographer and owner of the graphics and marketing agency 'bildhaft', in Munich, Germany. Golf has accompanied she from her cradle, and most of her family has the bug too. Her grandfather practiced enthusiastically on a chipping green in his garden, and her father, a successful team player, regularly took her with him on the golf course when she was a child. At the weekends she was a proud caddy and accompanied 'her players' throughout the tournaments and also briefly took part in junior training. Ever since she saw Jack Niklaus play golf 1972 in Munich she knew: she wanted to become a Golf Professional. Later, life had other plans for her and there followed an involuntary golf-intermission lasting thirty-eight years until the golf addiction broke out again with a vengeance. Her goal for her (second) golf career: she wanted to break 80. Justin Walsh is not only a Professional Golf Association and NLP trainer; he is also trained in sport hypnosis and energy psychology. He is a Trained Brain Coach near Munich, Germany. His training method is an optimum combination of technical and mental golf training coupled with British humor.

Autorentext
Dorothee Haering is a photographer and owner of the graphics and marketing agency "bildhaft", in Munich, Germany. Golf has accompanied she from her cradle, and most of her family has the bug too. Her grandfather practiced enthusiastically on a chipping green in his garden, and her father, a successful team player, regularly took her with him on the golf course when she was a child. At the weekends she was a proud caddy and accompanied "her players" throughout the tournaments and also briefly took part in junior training. Ever since she saw Jack Niklaus play golf 1972 in Munich she knew: she wanted to become a Golf Professional. Later, life had other plans for her and there followed an involuntary golf-intermission lasting thirty-eight years until the golf addiction broke out again with a vengeance. Her goal for her (second) golf career: she wanted to break 80.Justin Walsh is not only a Professional Golf Association and NLP trainer; he is also trained in sport hypnosis and energy psychology. He is a Trained Brain Coach near Munich, Germany. His training method is an optimum combination of technical and mental golf training coupled with British humor.

Klappentext

"Golf meets Mind" is unusual golf book in all respects. Not only because it is prepared fresh and lively writing with numerous photographs and the themes unite mental training and nutrition of the golf; plus it also describes in humorous and self-deprecating anecdotes Dorothee Haering's five-year plan to reach her single handicap. In her book she has combined all the information that she would have loved to have had at the beginning of her golf career to make her five-year plan to a single handicap even more effective and would have helped her avoid so many beginner's mistakes. A book for golfers by a golfer. Move your Game! Written in collaboration with the PGA and mental trainer Justin Walsh, this book is a treasure trove for golfers of all levels of performance. In "Golf meets Mind," you will find much useful information and very practical hints for the game in your mind. A mental mixture of cognitive psychology, sport psychology, relaxation techniques, neurolinguistic programming (NLP) and perceptual psychology. This book reflects Dorothee Haering's great passion for golf and also her serious search for pithy answers and approaches to solutions for the mental game. * Setting Goals, Achieving Goals: The Sat-Nav for Success * The Champion's Spirit: Mindfulness & Concentration * Breathing: Anti-Stress Program & Power for Your Swing * Visualizing: Playing Golf in Your Head * From World Training Champ to Master Golfer * Become an Old-Hand: Pre-Shot- & Post-Shot-Routine * Mental Reset: Don't Get Uptight! * The In-Between Time: Time out * Job Description: Golf Analyst * Eating & Drinking: Handicap or Source of Energy? * Mental Score Cards & Mental Check

Produktinformationen

Titel: Golf meets Mind: Mental Keys to Peak Performance
Autor:
Editor:
Übersetzer:
EAN: 9783000358654
ISBN: 978-3-00-035865-4
Digitaler Kopierschutz: Adobe-DRM
Format: E-Book (epub)
Herausgeber: Move Your Game
Genre: Ballsport
Anzahl Seiten: 290
Veröffentlichung: 13.03.2012
Jahr: 2012
Auflage: 2. Aufl.
Untertitel: Englisch
Dateigrösse: 18.0 MB