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Happy Is the New Healthy

  • E-Book (epub)
  • 200 Seiten
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Do you remember what you did last Thursday? What about two weeks ago Monday? It's all a big blur! Our lives are so consumed with ... Weiterlesen
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Beschreibung

Do you remember what you did last Thursday? What about two weeks ago Monday? It's all a big blur! Our lives are so consumed with emails, telephone calls, errands, social media, text messages, and to-do lists that entire days go by without a single moment of joy.

Lifestyle and wellness innovator David Romanelli (aka Yeah Dave) offers simple, immediate tips to relax and feel better this very instant. Forget the high-flying workout routines and fancy-pants diet regimens, Dave's fresh take on wellness will remind you that happiness leads to better health. With just the right balance of laughter and wisdom, these thirty-one easily accessible takeaways will inspire you to slow down, stress less, and smile more. Dave's mission? Celebrate life NOW!



Autorentext

Dave Romanelli is a health and wellness guru. He is known for pioneering the modernization of yoga and making the present moment fun, relatable, and delicious. His Yoga + Chocolate, Yoga + Wine, and Yoga for Foodies experiences have been featured in The Wall Street Journal, Food + Wine, The New York Times, Newsweek, and O Magazine. Dave is the author of Yeah Dave's Guide to Livin' the Moment. Discover more about his journey on www.yeahdave.com. He lives in New York City.

Produktinformationen

Titel: Happy Is the New Healthy
Untertitel: 34 Ways to Relax, Let Go, and Enjoy Life NOW!
Autor:
EAN: 9781510711600
ISBN: 978-1-5107-1160-0
Digitaler Kopierschutz: Adobe-DRM
Format: E-Book (epub)
Herausgeber: Skyhorse Publishing
Genre: Lebenshilfe, Alltag
Anzahl Seiten: 200
Veröffentlichung: 03.01.2017
Jahr: 2017
Untertitel: Englisch
Dateigrösse: 0.5 MB
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