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Get Off Your Acid

  • E-Book (epub)
  • 304 Seiten
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Easy, customizable plans (2-day, 7-day, and longer) to rid your diet of the acidic foods (sugar, dairy, gluten, excess animal prot... Weiterlesen
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Beschreibung

Easy, customizable plans (2-day, 7-day, and longer) to rid your diet of the acidic foods (sugar, dairy, gluten, excess animal proteins, processed foods) that cause inflammation and wreak havoc on your health. Let's talk about the four-letter word that's secretly destroying your health: ACID. An acidic lifestyle--consuming foods such as sugar, grains, dairy, excess animal proteins, processed food, artificial sweeteners, along with lack of exercise and proper hydration, and stress--causes inflammation. And inflammation is the culprit behind many of our current ailments, from weight gain to chronic disease. But there's good news: health visionary Dr. Daryl Gioffre shares his revolutionary plan to rid your diet of highly acidic foods, alkalize your body and balance your pH. With the Get Off Your Acid plan, you'll: Gain more energy Strengthen your immune system Diminish pain and reflux Improve digestion, focus, and sleep Lose excess weight and bloating, naturally With alkaline recipes for easy, delicious snacks and meals, Get Off Your Acid is a powerful guide to transform your health and energy--in seven days.

Autorentext

Dr. Daryl Gioffre is a wellness consultant and longevity expert who specializes in the alkaline/acid diet. The founder of the Gioffre Chiropractic Wellness Center and Alkamind, he is a board-certified chiropractor in the state of New York. Dr. Gioffre is a passionate speaker and educator, certified raw food chef, health coach, and ultramarathoner.
Getoffyouracid.com

Produktinformationen

Titel: Get Off Your Acid
Untertitel: 7 Steps in 7 Days to Lose Weight, Fight Inflammation, and Reclaim Your Health and Energy
Autor:
EAN: 9780738219936
ISBN: 978-0-7382-1993-6
Digitaler Kopierschutz: Adobe-DRM
Format: E-Book (epub)
Herausgeber: Da Capo Press
Genre: Ernährung
Anzahl Seiten: 304
Veröffentlichung: 09.01.2018
Jahr: 2018
Untertitel: Englisch
Dateigrösse: 3.1 MB