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The Superfoods Cookbook

  • E-Book (epub)
  • 224 Seiten
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Focus on plant-based ingredients to build your meals, and you'll discover that eating healthy has never been so simple! Packed wit... Weiterlesen
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Focus on plant-based ingredients to build your meals, and you'll discover that eating healthy has never been so simple! Packed with more than 80 recipes, this book offers easy ways to get nourishing meals on the table any time of day. It also features a comprehensive visual gallery of wholesome foods-rainbow of plant-based ingredients like vegetables, fruits, whole grains, and legumes-that serve as building blocks for a healthy lifestyle. For easy planning, the more than 80 recipes are organized by course and feature short ingredient lists and sensible prep times, making them achievable any day of the week. Some recipes, such as Bulgur Salad with Peppers, Chickpeas & Pistachios; Sicilian-Style Shrimp with Cauliflower & Almonds; Cashew Chicken Lettuce Tacos; and Roasted Sweet Potatoes with Cumin & Cilantro offer a simple ethnic twist or an unexpected combination of flavors. Others, like Swiss Chard & Onion Frittata; Barley Risotto with Chicken, Mushrooms & Greens; and Three-Berry Cobbler are healthy versions of favorite comfort foods. This book proves that healthy cooking can be simple and delicious: Aim for bountiful and varied food, focus on plant-based ingredients, and you'll find that eating well is a pleasure to be savored.


Dana Jacobi created the first food blog, The Bytable Feast, and shared it on Prodigy, where she was food editor and, from 1988-1993, the first food writer to publish only digitally. Still a leader, her cookbooks are loved for providing delicious healthy food uniquely appealing to both conventional and natural foods cooks. Both under her name and for Williams-Sonoma, Dana is known for sharing abundant information along with easy recipes. Twice nominated for a James Beard Foundation Cookbook Award, she also writes Something Different, a digital column for the American Institute for Cancer Research, teaches, and her articles have appeared in The New York Times, Food & Wine, Cooking Light, and Prevention magazines. Dana lives in New York City, where she shops the Greenmarket, knits passionately, and plays mah jongg. To see more recipes, visit www.danajacobi.com.


Titel: The Superfoods Cookbook
Untertitel: Nutritious Meals For Any Time of Day Using Nature's Healthiest Foods
EAN: 9781681882055
ISBN: 978-1-68188-205-5
Digitaler Kopierschutz: Adobe-DRM
Format: E-Book (epub)
Herausgeber: Weldon Owen
Genre: Essen & Trinken
Anzahl Seiten: 224
Veröffentlichung: 25.02.2014
Jahr: 2014
Untertitel: Englisch
Dateigrösse: 5.9 MB
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