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If You Had Controlling Parents

  • E-Book (epub)
  • 272 Seiten
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Do you sometimes feel as if you are living your life to please others? Do you give other people the benefit of the doubt but secon... Weiterlesen
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Beschreibung

Do you sometimes feel as if you are living your life to please others? Do you give other people the benefit of the doubt but second-guess yourself? Do you struggle with perfectionism, anxiety, lack of confidence, emotional emptiness, or eating disorders? In your intimate relationships, have you found it difficult to get close without losing your sense of self? If so, you may be among the fifteen million adults in the United States who were raised with unhealthy parental control. In this groundbreaking bestseller by accomplished family therapist Dan Neuharth, Ph.D., you'll discover whether your parents controlled eating, appearance, speech, decisions, feelings, social life, and other aspects of your childhoodand whether that control may underlie problems you still struggle with in adulthood. Packed with inspiring case studies and dozens of practical suggestions, this book shows you how to leave home emotionally so you can improve assertiveness, boundaries, and confidence, quiet you "inner critics," and bring more balance to your moods and relationships. Offering compassion, not blame, Dr. Neuharth helps you make peace with your past and avoid overcontrolling your children and other loved ones.

Autorentext

Dan Neuharth, Ph.D., is a licensed family therapist with a Ph.D. in clinical psychology. A popular speaker, college educator, and award-winning journalist, he specializes in helping adults cope with the challenges of unhealthy family control. He lives in the San Francisco Bay Area.

Produktinformationen

Titel: If You Had Controlling Parents
Untertitel: How to Make Peace with Your Past and Take Your Place in the World
Autor:
EAN: 9780061861819
Digitaler Kopierschutz: Adobe-DRM
Format: E-Book (epub)
Hersteller: HarperCollins
Genre: Sonstiges Ratgeber
Anzahl Seiten: 272
Veröffentlichung: 13.10.2009