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Practical Samaya Tantra

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#039;Practical Sam?y? Tantra' contains more than fifty practices to aid practitioners on their journey of self-exploration. T... Weiterlesen
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Beschreibung

#039;Practical Sam?y? Tantra' contains more than fifty practices to aid practitioners on their journey of self-exploration. These practices are meant for the experienced practitioner that seeks to understand the fine points of pr??a and its regulation during ?sana, pr???y?ma, and different states of consciousness. The direct perception of pr??a and ways to develop that perception are part of many of the practices of this text. The practices contained in this book are those that Dr. Buegel has found most helpful in facilitating the growth of students who have sought to pursue the limits of human potential. Some routines are also presented to address potential risks of advanced pr???y?ma practice. A Sanskrit pronunciation guide and Glossary section are also included in this book.

Klappentext

"Practical Samaya Tantra" contains more than fifty practices to aid practitioners on their journey of self-exploration. These practices are meant for the experienced practitioner that seeks to understand the fine points of pra a and its regulation during asana, pra ayama, and different states of consciousness. The following is a list of chapters and practices to facilitate that understanding.

Following an introduction to the path of samaya tantra, the book is divided into the following sections:

Description and practices help to understand the rhythms and flows of pra a, both those that have the breath as a vehicle, as well as those that do not have breath as a vehicle.

Building awareness of the subtle flows and rhythms of pra a are part of the next section. Practices presented help in developing pra a dhara a, the ability to focus directly on the subtleties of pra a. The study of pra a during certain asanas is presented.

A chapter is devoted to each of the cakras to help practitioners develop an awareness of the various rhythms and flows present within the energetics of each cakra. Use of bija mantras to tease the gateways of the cakras is presented so that the cakras may then open and impart their teaching.

The relationship of pra a to sa skaras is described as well as a method of using pra a flows to bring the waves of the mind to stillness. Principles and practices of transmutation and transformation that are key to the path of tantra are presented both to understand the process of self-purification, and also to help understand the nature of the siddhis.

The role of advanced pra ayama practices to free restrictions in the central flow of pra a is explained. These practices are accompanied by self-applied neuromuscular and somatics techniques to help prepare the structures of the breath for advanced pra ayama practice. Such practices include bhutasuddhi, agnisara, nauli, and kevala kumbhaka (suspension of the need to breathe).

To help master states of consciousness, practices of aum kriya, sitali kara a, and yoga nidra are also presented.

Produktinformationen

Titel: Practical Samaya Tantra
Autor:
EAN: 9781543931730
Digitaler Kopierschutz: frei
Format: E-Book (epub)
Hersteller: BookBaby
Genre: Esoterik: Allgemeines, Nachschlagewerke
Anzahl Seiten: 146
Veröffentlichung: 23.04.2018
Dateigrösse: 2.1 MB