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Better Than Normal

  • E-Book (epub)
  • 256 Seiten
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A New York Times BestsellerA groundbreaking new view of human psychology that shows how eight key traits of human behaviorlong per... Weiterlesen
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Beschreibung

A New York Times BestsellerA groundbreaking new view of human psychology that shows how eight key traits of human behaviorlong perceived as liabilitiescan be important hidden strengths.What if the inattentiveness that makes school or work a challenge holds the secret to your future as an entrepreneur? What if the shyness in groups that you hate is the source of deep compassion for others? What if the anxiety and nervousness you often feel can actually help energize you? What if the mood swings you sometimes experience canbe the source of tremendous creativity? Renowned psychiatrist and popular on-air personality Dr. Dale Archer believes that labels for behavior like ',ADHD,' ',bipolar,' and ',OCD' are normal human qualitiesand contends that we all experience these and other psychological traits to some extent, yet fail to leverage the significant advantages they can offer. Worse, we stigmatize one another for these prevalent, widely shared aspects of our personalities.In Better Than Normal, Dr. Archer offers an empowering framework for redefining what constitutes mental health. Drawing on his twenty years of clinical experience, he describes eight traits of human behaviorheretofore knownonly as psychiatric diagnoses. Each of these occurs along a continuum rather than as a simple on-off switch (where ',off ' means we're fine, and ',on' means we've got a problem). These are the aspects of our personality that we worry about the most, but these are also the very things that make us distinctive and different.According to Dr. Archer, each of us has a unique personality that emerges from our hardwired genetics and individual life experiences. With Better Than Normal, you can map your individual characteristics by taking the eight traitself-assessment quiz and see how what makes you different can indeed make you exceptional. Filled with engaging anecdotes and practical tools to help you capitalize on your unique characteristics, Better Than Normal offers a new and liberating way to look at ourselves and others.

Autorentext

DALE ARCHER, M.D., a board-certified psychiatrist and distinguished fellow of the American Psychiatric Association, founded the Institute for Neuropsychiatry and the psychiatric program at Lake Charles Memorial Hospital. He also the author of The ADHD Advantage and runs DrDaleArcher.com, a free advice website.



Klappentext

A New York Times Bestseller A groundbreaking new view of human psychology that shows how eight key traits of human behavior-long perceived as liabilities-can be important hidden strengths. What if the inattentiveness that makes school or work a challenge holds the secret to your future as an entrepreneur? What if the shyness in groups that you hate is the source of deep compassion for others? What if the anxiety and nervousness you often feel can actually help energize you? What if the mood swings you sometimes experience can be the source of tremendous creativity? Renowned psychiatrist and popular on-air personality Dr. Dale Archer believes that labels for behavior like "ADHD," "bipolar," and "OCD" are normal human qualities-and contends that we all experience these and other psychological traits to some extent, yet fail to leverage the significant advantages they can offer. Worse, we stigmatize one another for these prevalent, widely shared aspects of our personalities. In Better Than Normal, Dr. Archer offers an empowering framework for redefining what constitutes mental health. Drawing on his twenty years of clinical experience, he describes eight traits of human behavior-heretofore known only as psychiatric diagnoses. Each of these occurs along a continuum rather than as a simple on-off switch (where "off " means we're fine, and "on" means we've got a problem). These are the aspects of our personality that we worry about the most, but these are also the very things that make us distinctive and different. According to Dr. Archer, each of us has a unique personality that emerges from our hardwired genetics and individual life experiences. With Better Than Normal, you can map your individual characteristics by taking the eight trait self-assessment quiz and see how what makes you different can indeed make you exceptional. Filled with engaging anecdotes and practical tools to help you capitalize on your unique characteristics, Better Than Normal offers a new and liberating way to look at ourselves and others.

Produktinformationen

Titel: Better Than Normal
Untertitel: How What Makes You Different Can Make You Exceptional
Autor:
EAN: 9780307887474
ISBN: 978-0-307-88747-4
Format: E-Book (epub)
Herausgeber: Potter/TenSpeed/Harmony
Genre: Psychologie
Anzahl Seiten: 256
Veröffentlichung: 13.03.2012
Jahr: 2012
Untertitel: Englisch
Dateigrösse: 2.9 MB