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Green Smoothies: The 50 Best Green Smoothie Recipes for Weight Loss

  • E-Book (epub)
  • 60 Seiten
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Smoothies can be very nutritious and they taste delicious but not all smoothies are low in calories or easy to integrate into a we... Weiterlesen
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Beschreibung

Smoothies can be very nutritious and they taste delicious but not all smoothies are low in calories or easy to integrate into a wealth loss program. Because "rabbit food" fatigue can sabotage your diet, chef Daisy Williams collected the 50 best recipes for smoothies that are lean, "clean" low-calorie, and very satisfying to create this low-calorie smoothie recipe book. Daisy knows that if you don't like it, you won't drink it, so she selected recipes that are as great tasting as they are nutritious. Starting with the basics, Daisy explains why smoothies are an important part of a healthy diet and then teaches readers how to create the perfect smoothie. With 50 low-calorie recipes to choose from, you can enjoy a different smoothie recipe every single day of the month, with 20 recipes to spare.

Autorentext

Author and chef Daisy Williams is passionate about clean and healthy eating, but she knows that it can seem next to impossible to someone just embarking on a food journey. It took years for her to move from the all-American diet processed and chemical-ridden convenience food to a healthier lifestyle that draws true nourishment from organic, whole foods. Now that she's made the transition herself, she loves helping people realize that there is a healthier way and that it's not as hard as you might think! Eating clean didn't come easily to Daisy--her food journey started out of pure necessity. After being constantly ill for years and trying just about every medicine under the sun, she finally tried the nutrition angle as a last-ditch effort. A friend had advised reducing the chemicals in her diet, and since nothing else seemed to be working, she figured there was nothing to lose. Within weeks it became clear that nutrition was a huge factor impacting her health concerns! And thus her passion for clean eating was born. Daisy is convinced that most people can improve their quality of life by adjusting their nutritional lifestyle. And she wants people considering clean eating to know that it's not impossible; in fact, it's delicious! Her new book features some fantastic clean eating recipes, from green smoothies to paleo slow cooker recipes that you'll love. Her dream is that through her story, people will be inspired to make healthy changes even before their health is suffering.

Produktinformationen

Titel: Green Smoothies: The 50 Best Green Smoothie Recipes for Weight Loss
Untertitel: How to Make the Best Green Smoothies to Drop Pounds
Autor:
EAN: 9781634281997
ISBN: 978-1-63428-199-7
Format: E-Book (epub)
Herausgeber: Mojo Enterprises
Genre: Gesundheit
Anzahl Seiten: 60
Veröffentlichung: 08.07.2014
Jahr: 2014
Auflage: 1. Auflage
Untertitel: Englisch