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Bodybuilding - Successful. Natural. Healthy

  • E-Book (epub)
  • 324 Seiten
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Berend Breitenstein, Pro Natural Bodybuilder, Founder and President of the GNBF (German Natural Bodybuilding Federation), shares h... Weiterlesen
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Beschreibung

Berend Breitenstein, Pro Natural Bodybuilder, Founder and President of the GNBF (German Natural Bodybuilding Federation), shares his longtime experience as an athlete to build a massive and ripped physique, drug-free! With over 150,000 books sold about the topic of natural bodybuilding throughout Europe, this bestselling author now unveils his secrets for sculpting a fabulous and healthy physique in his first English language book. Get all the information you need about mental and physical training, nutrition, genetics, hormonal issues and contest preparation to help create and maintain a perfectly toned and shaped body. This book is a conglomeration of information to help build the overall physique, as well as improve personal health and fitness.

Berend Breitenstein, Pro Natural Bodybuilder, Chairman of WNBF(World Natural Bodybuilding Federation) Europe and Founder and President of the GNBF (German Natural Bodybuilding Federation), shares his longtime experience as an athlete to build a massive and ripped physique, drug-free! With over 150,000 books sold about the topic of natural bodybuilding throughout Europe, this German bestselling author now unveils his secrets for sculpting a fabulous and healthy physique in his first English language book. Get all the information you need about mental and physical training, nutrition, genetics, hormonal issues and contest preparation to help create and maintain a perfectly toned and shaped body. This book is a conglomeration of information to help build the overall physique, as well as improve personal health and fitness.

Autorentext

Berend Breitenstein, Pro Natural Bodybuilder, Chairman of WNBF(World Natural Bodybuilding Federation) Europe and Founder and President of the GNBF (GermanNatural Bodybuilding Federation), shares his longtime experience as an athlete to build a massive and ripped physique, drug-free!With over 150,000 books sold about the topic of natural bodybuilding throughout Europe, this German bestselling author now unveils his secrets for sculpting a fabulousand healthy physique in his first English language book. Get all the information you needabout mental and physical training, nutrition, genetics, hormonal issues and contest preparation to help create and maintain a perfectly toned and shaped body.This book is a conglomeration of information to help build the overall physique, as well as improve personal health and fitness.

Produktinformationen

Titel: Bodybuilding - Successful. Natural. Healthy
Untertitel: The drug-free way for building massive muscles and getting ripped!
Autor:
EAN: 9783844869675
ISBN: 978-3-8448-6967-5
Digitaler Kopierschutz: Adobe-DRM
Format: E-Book (epub)
Herausgeber: Books on Demand
Genre: Gesundheit
Anzahl Seiten: 324
Veröffentlichung: 17.01.2013
Jahr: 2013
Auflage: 2. Auflage.
Untertitel: Englisch
Dateigrösse: 5.9 MB