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WomanCode

  • E-Book (epub)
  • 336 Seiten
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With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to reb... Weiterlesen
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Beschreibung

With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones.Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same.Whether you are suffering from irregular periods, fertility issues, depression, or lack of sex drive, Alisa Vitti says that meds and anti-depressants arent the only solutions. Groundbreaking and informative, WomanCode educates women about hormone health in a way thats relevant and easy to understand. And the five-step protocol can markedly improve health and overall quality of life.Bestselling author and womens health expert Christiane Northrup, who has called WomanCode the Our Bodies, Ourselves of this generation, provides an insightful foreword.

Autorentext

Alisa Vitti, HHC, AADP, is a functional nutrition and women's hormone expert, the founder of modern hormone health care company FLO Living, bestselling author of WomanCode, and creator of MyFLO, the #1 paid period app on iTunes and the first and only period tracking and cycle syncing app. Vitti holds degrees from Johns Hopkins University and the Institute for Integrative Nutrition.



Klappentext

With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones.

Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same.

Whether you are suffering from irregular periods, fertility issues, depression, or lack of sex drive, Alisa Vitti says that meds and anti-depressants aren't the only solutions. Groundbreaking and informative, WomanCode educates women about hormone health in a way that's relevant and easy to understand. And the five-step protocol can markedly improve health and overall quality of life.

Bestselling author and women's health expert Christiane Northrup, who has called WomanCode the "Our Bodies, Ourselves" of this generation, provides an insightful foreword.


Produktinformationen

Titel: WomanCode
Untertitel: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source
Autor:
EAN: 9780062130785
Digitaler Kopierschutz: Adobe-DRM
Format: E-Book (epub)
Hersteller: HarperOne
Genre: Lebenshilfe, Alltag
Anzahl Seiten: 336
Veröffentlichung: 19.03.2013